5.3 km | 01:03:09 | 11:53/km日期: 2017-05-19 05:40 - 卡路里: 265 Cal - 平均步頻: 124 - 溫度: 25°C - 濕度: 91%
Pace: 11'57" / 12'03" / 11'58" / 11'23" / 12'08" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'56" (+00'33") | 1000 / 1000 |
| 2 | | 12'03" (+00'40") | 1000 / 2000 |
| 3 | | 11'58" (+00'35") | 1000 / 3000 |
| 4 | | 11'23" | 1000 / 4000 |
| 5 | | 12'07" (+00'44") | 1000 / 5000 |
| 6 | | 11'43" (+00'20") | 313 / 5313 |
5月累積里程 : 369.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'57" | 00:11'57" |
| 2 | 12'03" | 00:24'00" |
| 3 | 11'58" | 00:35'58" |
| 4 | 11'23" | 00:47'21" |
| 5 | 12'08" | 00:59'29" |
| 5.3 | 11'44" | 01:03'10" |
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