9.0 km | 00:52:48 | 05:51/km日期: 2017-05-19 09:51 - 總爬升: 116 m - 卡路里: 544 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88%
Pace: 05'27" / 05'55" / 05'54" / 06'33" / 06'06" / 05'54" / 05'55" / 06'01" / 05'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'54" (+00'27") | 1000 / 2000 |
| 3 | | 05'53" (+00'26") | 1000 / 3000 |
| 4 | | 05'50" (+00'23") | 1000 / 4000 |
| 5 | | 06'06" (+00'39") | 1000 / 5000 |
| 6 | | 05'53" (+00'26") | 1000 / 6000 |
| 7 | | 05'55" (+00'28") | 1000 / 7000 |
| 8 | | 06'01" (+00'34") | 1000 / 8000 |
| 9 | | 05'44" (+00'17") | 1000 / 9000 |
| 10 | | 03'45" | 7 / 9007 |
5月累積里程 : 166.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'55" | 00:11'22" |
| 3 | 05'54" | 00:17'16" |
| 4 | 06'33" | 00:23'49" |
| 5 | 06'06" | 00:29'55" |
| 6 | 05'54" | 00:35'49" |
| 7 | 05'55" | 00:41'44" |
| 8 | 06'01" | 00:47'45" |
| 9 | 05'45" | 00:53'30" |
| 9.0 | 04'25" | 00:53'32" |
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