9.0 km | 01:00:18 | 06:41/km日期: 2017-05-19 12:16 - 總爬升: 146 m - 卡路里: 730 Cal - 總步數: 10482 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 64%
Pace: 06'25" / 06'17" / 06'45" / 07'09" / 06'51" / 06'43" / 06'53" / 07'04" / 06'04" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'27") | 1009 / 1009 | 172 / 90 |
2 | | 06'10" (+00'11") | 1005 / 2014 | 174 / 92 |
3 | | 06'45" (+00'46") | 1007 / 3021 | 175 / 84 |
4 | | 07'06" (+01'07") | 1008 / 4029 | 174 / 80 |
5 | | 06'45" (+00'46") | 1004 / 5034 | 175 / 84 |
6 | | 06'41" (+00'42") | 1003 / 6037 | 174 / 85 |
7 | | 06'52" (+00'53") | 1009 / 7047 | 174 / 83 |
8 | | 07'02" (+01'03") | 1004 / 8052 | 172 / 82 |
9 | | 05'59" | 1008 / 9060 | 170 / 98 |
5月累積里程 : 204.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'17" | 00:12'42" |
3 | 06'45" | 00:19'27" |
4 | 07'09" | 00:26'36" |
5 | 06'51" | 00:33'27" |
6 | 06'43" | 00:40'10" |
7 | 06'53" | 00:47'03" |
8 | 07'04" | 00:54'07" |
9 | 06'04" | 01:00'11" |
9.0 | 06'44" | 01:00'18" |