15.5 km | 01:31:37 | 05:54/km日期: 2017-05-20 05:47 - 總爬升: 123 m - 卡路里: 908 Cal - 總步數: 15628 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 89%
Pace: 05'20" / 05'18" / 05'20" / 05'21" / 05'55" / 05'48" / 05'49" / 05'28" / 11'45" / 05'05" / 05'21" / 05'33" / 05'31" / 05'49" / 05'26" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'13") | 1000 / 1000 | 183 / 102 |
2 | | 05'16" (+00'10") | 1003 / 2004 | 183 / 103 |
3 | | 05'18" (+00'12") | 1003 / 3008 | 182 / 103 |
4 | | 05'20" (+00'14") | 1001 / 4010 | 182 / 102 |
5 | | 05'52" (+00'46") | 1005 / 5015 | 176 / 96 |
6 | | 05'48" (+00'42") | 1006 / 6022 | 182 / 94 |
7 | | 05'46" (+00'40") | 1007 / 7030 | 182 / 95 |
8 | | 05'27" (+00'21") | 1005 / 8035 | 184 / 99 |
9 | | 11'37" (+06'31") | 1004 / 9040 | 85 / 100 |
10 | | 05'06" | 1004 / 10044 | 186 / 104 |
11 | | 05'18" (+00'12") | 1008 / 11053 | 185 / 101 |
12 | | 05'31" (+00'25") | 1008 / 12062 | 185 / 97 |
13 | | 05'30" (+00'24") | 1002 / 13065 | 184 / 98 |
14 | | 05'46" (+00'40") | 1006 / 14071 | 182 / 94 |
15 | | 05'24" (+00'18") | 1002 / 15074 | 182 / 101 |
16 | | 05'14" (+00'08") | 525 / 15599 | 181 / 105 |
5月累積里程 : 267.53 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'18" | 00:10'38" |
3 | 05'20" | 00:15'58" |
4 | 05'21" | 00:21'19" |
5 | 05'55" | 00:27'14" |
6 | 05'48" | 00:33'02" |
7 | 05'49" | 00:38'51" |
8 | 05'28" | 00:44'19" |
9 | 11'45" | 00:56'04" |
10 | 05'05" | 01:01'09" |
11 | 05'21" | 01:06'30" |
12 | 05'33" | 01:12'03" |
13 | 05'31" | 01:17'34" |
14 | 05'49" | 01:23'23" |
15 | 05'26" | 01:28'49" |
15.5 | 05'19" | 01:31'37" |