9.7 km | 01:01:04 | 06:16/km日期: 2017-05-15 06:28 - 卡路里: 526 Cal - 總步數: 12114 - 平均步頻: 198 - 平均步幅: 80 cm
Pace: 07'26" / 06'23" / 06'03" / 05'43" / 05'38" / 05'51" / 05'53" / 05'51" / 05'56" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'48") | 1007 / 1007 | 192 / 69 |
2 | | 06'19" (+00'42") | 1007 / 2015 | 200 / 78 |
3 | | 05'59" (+00'22") | 1002 / 3018 | 204 / 81 |
4 | | 05'41" (+00'04") | 1003 / 4021 | 206 / 85 |
5 | | 05'37" | 1000 / 5022 | 205 / 86 |
6 | | 05'50" (+00'13") | 1001 / 6024 | 206 / 83 |
7 | | 05'53" (+00'16") | 1005 / 7029 | 204 / 82 |
8 | | 05'48" (+00'11") | 1000 / 8029 | 204 / 84 |
9 | | 05'58" (+00'21") | 1002 / 9032 | 204 / 82 |
10 | | 08'27" (+02'50") | 742 / 9775 | 159 / 74 |
5月累積里程 :
414.96 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'23" | 00:13'49" |
3 | 06'03" | 00:19'52" |
4 | 05'43" | 00:25'35" |
5 | 05'38" | 00:31'13" |
6 | 05'51" | 00:37'04" |
7 | 05'53" | 00:42'57" |
8 | 05'51" | 00:48'48" |
9 | 05'56" | 00:54'44" |
9.7 | 08'31" | 01:01'04" |