10.9 km | 00:59:48 | 05:28/km日期: 2017-05-19 06:30 - 卡路里: 590 Cal - 總步數: 11684 - 平均步頻: 195 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 79%
Pace: 06'06" / 05'18" / 05'03" / 04'54" / 04'53" / 04'59" / 05'08" / 04'51" / 05'08" / 05'57" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'17") | 1004 / 1004 | 198 / 83 |
2 | | 05'17" (+00'30") | 1001 / 2006 | 201 / 93 |
3 | | 05'02" (+00'15") | 1010 / 3016 | 206 / 96 |
4 | | 04'51" (+00'04") | 1008 / 4025 | 208 / 98 |
5 | | 04'50" (+00'03") | 1008 / 5034 | 209 / 98 |
6 | | 04'55" (+00'08") | 1002 / 6036 | 207 / 97 |
7 | | 05'09" (+00'22") | 1005 / 7041 | 206 / 93 |
8 | | 04'47" | 1000 / 8042 | 206 / 100 |
9 | | 05'09" (+00'22") | 1003 / 9045 | 206 / 93 |
10 | | 05'54" (+01'07") | 1006 / 10052 | 193 / 87 |
11 | | 08'02" (+03'15") | 927 / 10979 | 133 / 92 |
5月累積里程 :
414.96 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'18" | 00:11'24" |
3 | 05'03" | 00:16'27" |
4 | 04'54" | 00:21'21" |
5 | 04'53" | 00:26'14" |
6 | 04'59" | 00:31'13" |
7 | 05'08" | 00:36'21" |
8 | 04'51" | 00:41'12" |
9 | 05'08" | 00:46'20" |
10 | 05'57" | 00:52'17" |
10.9 | 08'06" | 00:59'48" |