42.3 km | 05:15:50 | 07:27/km日期: 2013-11-10 06:33 - 總爬升: 273 m - 地點: 田中 - 卡路里: 2858 Cal - 溫度: 24°C - 濕度: 81%
Pace: 07'23" / 06'29" / 06'04" / 06'00" / 06'13" / 05'33" / 06'02" / 05'52" / 05'47" / 06'12" / 06'08" / 06'01" / 07'25" / 08'05" / 10'41" / 08'21" / 08'39" / 12'36" / 06'44" / 07'14" / 10'07" / 12'32" / 11'22" / 06'09" / 09'32" / 06'16" / 06'23" / 07'33" / 07'35" / 06'46" / 06'52" / 06'37" / 07'50" / 06'25" / 08'05" / 07'01" / 08'08" / 08'20" / 07'27" / 05'29" / 06'47" / 07'16" / 05'27" /
11月累積里程 :
189.82 km 
MIZUNO Wave Evo Levitas 累積 :
407.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'29" | 00:13'52" |
| 3 | 06'04" | 00:19'56" |
| 4 | 06'00" | 00:25'56" |
| 5 | 06'13" | 00:32'09" |
| 6 | 05'33" | 00:37'42" |
| 7 | 06'02" | 00:43'44" |
| 8 | 05'52" | 00:49'36" |
| 9 | 05'47" | 00:55'23" |
| 10 | 06'12" | 01:01'35" |
| 11 | 06'08" | 01:07'43" |
| 12 | 06'01" | 01:13'44" |
| 13 | 07'25" | 01:21'09" |
| 14 | 08'05" | 01:29'14" |
| 15 | 10'41" | 01:39'55" |
| 16 | 08'21" | 01:48'16" |
| 17 | 08'39" | 01:56'55" |
| 18 | 12'36" | 02:09'31" |
| 19 | 06'44" | 02:16'15" |
| 20 | 07'14" | 02:23'29" |
| 21 | 10'07" | 02:33'36" |
| 22 | 12'32" | 02:46'08" |
| 23 | 11'22" | 02:57'30" |
| 24 | 06'09" | 03:03'39" |
| 25 | 09'32" | 03:13'11" |
| 26 | 06'16" | 03:19'27" |
| 27 | 06'23" | 03:25'50" |
| 28 | 07'33" | 03:33'23" |
| 29 | 07'35" | 03:40'58" |
| 30 | 06'46" | 03:47'44" |
| 31 | 06'52" | 03:54'36" |
| 32 | 06'37" | 04:01'13" |
| 33 | 07'50" | 04:09'03" |
| 34 | 06'25" | 04:15'28" |
| 35 | 08'05" | 04:23'33" |
| 36 | 07'01" | 04:30'34" |
| 37 | 08'08" | 04:38'42" |
| 38 | 08'20" | 04:47'02" |
| 39 | 07'27" | 04:54'29" |
| 40 | 05'29" | 04:59'58" |
| 41 | 06'47" | 05:06'45" |
| 42 | 07'16" | 05:14'01" |
| 42.3 | 05'26" | 05:15'50" |
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