17.2 km | 02:01:38 | 07:04/km日期: 2017-05-26 15:23 - 總爬升: 198 m - 地點: 河堤一學人山莊 - 卡路里: 929 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'30" / 06'24" / 06'22" / 06'35" / 06'17" / 07'01" / 06'15" / 06'32" / 06'52" / 07'51" / 08'27" / 07'31" / 06'18" / 05'58" / 06'36" / 06'43" / 10'43" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'32") | 1000 / 1000 |
2 | | 06'24" (+00'27") | 1000 / 2000 |
3 | | 06'22" (+00'25") | 1000 / 3000 |
4 | | 06'34" (+00'37") | 1000 / 4000 |
5 | | 06'17" (+00'20") | 1000 / 5000 |
6 | | 07'00" (+01'03") | 1000 / 6000 |
7 | | 06'14" (+00'17") | 1000 / 7000 |
8 | | 06'32" (+00'35") | 1000 / 8000 |
9 | | 06'52" (+00'55") | 1000 / 9000 |
10 | | 07'51" (+01'54") | 1000 / 10000 |
11 | | 08'27" (+02'30") | 1000 / 11000 |
12 | | 07'31" (+01'34") | 1000 / 12000 |
13 | | 06'17" (+00'20") | 1000 / 13000 |
14 | | 05'57" | 1000 / 14000 |
15 | | 06'36" (+00'39") | 1000 / 15000 |
16 | | 06'42" (+00'45") | 1000 / 16000 |
17 | | 10'43" (+04'46") | 1000 / 17000 |
18 | | 12'51" (+06'54") | 211 / 17211 |
5月累積里程 :
158.94 km 亞瑟士GT-2000 累積 :
5837.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'24" | 00:12'54" |
3 | 06'22" | 00:19'16" |
4 | 06'35" | 00:25'51" |
5 | 06'17" | 00:32'08" |
6 | 07'01" | 00:39'09" |
7 | 06'15" | 00:45'24" |
8 | 06'32" | 00:51'56" |
9 | 06'52" | 00:58'48" |
10 | 07'51" | 01:06'39" |
11 | 08'27" | 01:15'06" |
12 | 07'31" | 01:22'37" |
13 | 06'18" | 01:28'55" |
14 | 05'58" | 01:34'53" |
15 | 06'36" | 01:41'29" |
16 | 06'43" | 01:48'12" |
17 | 10'43" | 01:58'55" |
17.2 | 12'51" | 02:01'38" |