10.0 km | 00:49:10 | 04:54/km日期: 2017-05-27 17:22 - 卡路里: 478 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 78%
Pace: 04'59" / 04'49" / 04'52" / 05'01" / 04'55" / 04'50" / 04'54" / 05'04" / 05'00" / 04'44" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'15") | 1000 / 1000 |
2 | | 04'48" (+00'04") | 1000 / 2000 |
3 | | 04'52" (+00'08") | 1000 / 3000 |
4 | | 05'01" (+00'17") | 1000 / 4000 |
5 | | 04'54" (+00'10") | 1000 / 5000 |
6 | | 04'50" (+00'06") | 1000 / 6000 |
7 | | 04'53" (+00'09") | 1000 / 7000 |
8 | | 05'03" (+00'19") | 1000 / 8000 |
9 | | 04'59" (+00'15") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 04'23" | 10 / 10010 |
5月累積里程 :
128.62 km Asics SORTIEMAGIC RP 2-wide 馬拉松鞋 累積 :
660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'49" | 00:09'48" |
3 | 04'52" | 00:14'40" |
4 | 05'01" | 00:19'41" |
5 | 04'55" | 00:24'36" |
6 | 04'50" | 00:29'26" |
7 | 04'54" | 00:34'20" |
8 | 05'04" | 00:39'24" |
9 | 05'00" | 00:44'24" |
10 | 04'44" | 00:49'08" |
10.0 | 04'40" | 00:49'11" |