9.2 km | 01:05:18 | 07:06/km日期: 2017-05-28 12:06 - 平均心率: 143 - 卡路里: 674 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73%
Pace: 06'08" / 07'23" / 06'41" / 06'58" / 17'36" / 23'36" / 07'24" / 11'43" / 06'52" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'41" (+00'34") | 1000 / 2000 |
| 3 | | 06'26" (+00'19") | 1000 / 3000 |
| 4 | | 06'40" (+00'33") | 1000 / 4000 |
| 5 | | 08'40" (+02'33") | 1000 / 5000 |
| 6 | | 08'00" (+01'53") | 1000 / 6000 |
| 7 | | 07'03" (+00'56") | 1000 / 7000 |
| 8 | | 07'27" (+01'20") | 1000 / 8000 |
| 9 | | 06'51" (+00'44") | 1000 / 9000 |
| 10 | | 07'07" (+01'00") | 182 / 9182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 29.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'23" | 00:13'31" |
| 3 | 06'41" | 00:20'12" |
| 4 | 06'58" | 00:27'10" |
| 5 | 17'36" | 00:44'46" |
| 6 | 23'36" | 01:08'22" |
| 7 | 07'24" | 01:15'46" |
| 8 | 11'43" | 01:27'29" |
| 9 | 06'52" | 01:34'21" |
| 9.2 | 07'02" | 01:35'38" |
展開計圈分析
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