12.7 km | 01:17:50 | 06:07/km日期: 2017-05-28 16:03 - 地點: 河堤 - 天氣: 有涼風 - 卡路里: 686 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'49" / 06'52" / 06'36" / 06'05" / 05'51" / 05'37" / 06'05" / 06'18" / 06'00" / 05'48" / 05'51" / 05'39" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'14") | 1000 / 1000 |
| 2 | | 06'51" (+01'15") | 1000 / 2000 |
| 3 | | 06'36" (+01'00") | 1000 / 3000 |
| 4 | | 06'04" (+00'28") | 1000 / 4000 |
| 5 | | 05'51" (+00'15") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 06'05" (+00'29") | 1000 / 7000 |
| 8 | | 06'17" (+00'41") | 1000 / 8000 |
| 9 | | 06'00" (+00'24") | 1000 / 9000 |
| 10 | | 05'47" (+00'11") | 1000 / 10000 |
| 11 | | 05'51" (+00'15") | 1000 / 11000 |
| 12 | | 05'38" (+00'02") | 1000 / 12000 |
| 13 | | 06'09" (+00'33") | 700 / 12700 |
5月累積里程 :
158.94 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'52" | 00:13'41" |
| 3 | 06'36" | 00:20'17" |
| 4 | 06'05" | 00:26'22" |
| 5 | 05'51" | 00:32'13" |
| 6 | 05'37" | 00:37'50" |
| 7 | 06'05" | 00:43'55" |
| 8 | 06'18" | 00:50'13" |
| 9 | 06'00" | 00:56'13" |
| 10 | 05'48" | 01:02'01" |
| 11 | 05'51" | 01:07'52" |
| 12 | 05'39" | 01:13'31" |
| 12.7 | 06'09" | 01:17'50" |
展開計圈分析
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