8.5 km | 00:57:45 | 06:48/km日期: 2017-05-29 18:13 - 卡路里: 775 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 66%
Pace: 06'30" / 06'16" / 05'40" / 05'52" / 06'26" / 08'55" / 07'23" / 07'18" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'51") | 1000 / 1000 |
2 | | 06'16" (+00'36") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'52" (+00'12") | 1000 / 4000 |
5 | | 06'25" (+00'45") | 1000 / 5000 |
6 | | 09'48" (+04'08") | 4 / 5004 |
7 | | 08'49" (+03'09") | 1000 / 6004 |
8 | | 07'22" (+01'42") | 1000 / 7004 |
9 | | 07'18" (+01'38") | 1000 / 8004 |
10 | | 07'05" (+01'25") | 486 / 8490 |
5月累積里程 : 73.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'16" | 00:12'46" |
3 | 05'40" | 00:18'26" |
4 | 05'52" | 00:24'18" |
5 | 06'26" | 00:30'44" |
6 | 08'55" | 00:39'39" |
7 | 07'23" | 00:47'02" |
8 | 07'18" | 00:54'20" |
8.5 | 07'01" | 00:57'47" |