11.0 km | 01:19:41 | 07:13/km日期: 2017-05-30 05:31 - 卡路里: 892 Cal - 總步數: 13514 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 75%
Pace: 07'14" / 07'05" / 07'05" / 07'00" / 07'05" / 07'19" / 07'18" / 07'00" / 07'08" / 07'17" / 07'54" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'16") | 1000 / 1000 | 171 / 80 |
| 2 | | 07'04" (+00'07") | 1001 / 2001 | 171 / 82 |
| 3 | | 07'00" (+00'03") | 1009 / 3011 | 172 / 82 |
| 4 | | 06'57" | 1005 / 4016 | 170 / 84 |
| 5 | | 07'06" (+00'09") | 1006 / 5022 | 166 / 84 |
| 6 | | 07'17" (+00'20") | 1004 / 6026 | 167 / 82 |
| 7 | | 07'12" (+00'15") | 1002 / 7029 | 170 / 81 |
| 8 | | 07'00" (+00'03") | 1007 / 8036 | 170 / 83 |
| 9 | | 07'05" (+00'08") | 1004 / 9041 | 171 / 82 |
| 10 | | 07'14" (+00'17") | 1005 / 10047 | 169 / 81 |
| 11 | | 07'52" (+00'55") | 1004 / 11051 | 167 / 75 |
5月累積里程 : 204.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'05" | 00:14'19" |
| 3 | 07'05" | 00:21'24" |
| 4 | 07'00" | 00:28'24" |
| 5 | 07'05" | 00:35'29" |
| 6 | 07'19" | 00:42'48" |
| 7 | 07'18" | 00:50'06" |
| 8 | 07'00" | 00:57'06" |
| 9 | 07'08" | 01:04'14" |
| 10 | 07'17" | 01:11'31" |
| 11 | 07'54" | 01:19'25" |
| 11.0 | 12'34" | 01:19'41" |
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