10.0 km | 01:06:45 | 06:40/km日期: 2017-05-30 17:27 - 卡路里: 648 Cal - 平均步頻: 172
Pace: 06'42" / 06'23" / 06'28" / 07'08" / 06'38" / 06'43" / 06'36" / 06'42" / 06'59" / 07'04" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'18") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 06'26" (+00'03") | 1000 / 3000 |
4 | | 06'28" (+00'05") | 1000 / 4000 |
5 | | 06'38" (+00'15") | 1000 / 5000 |
6 | | 06'42" (+00'19") | 1000 / 6000 |
7 | | 06'36" (+00'13") | 1000 / 7000 |
8 | | 06'41" (+00'18") | 1000 / 8000 |
9 | | 06'59" (+00'36") | 1000 / 9000 |
10 | | 07'04" (+00'41") | 1000 / 10000 |
11 | | 06'26" (+00'03") | 5 / 10005 |
5月累積里程 :
102.21 km Mizuno Wave Rider 19 累積 :
1334.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'23" | 00:13'05" |
3 | 06'28" | 00:19'33" |
4 | 07'08" | 00:26'41" |
5 | 06'38" | 00:33'19" |
6 | 06'43" | 00:40'02" |
7 | 06'36" | 00:46'38" |
8 | 06'42" | 00:53'20" |
9 | 06'59" | 01:00'19" |
10 | 07'04" | 01:07'23" |
10.0 | 05'49" | 01:07'25" |