7.1 km | 00:54:42 | 07:39/km日期: 2017-05-31 17:37 - 卡路里: 480 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'53" / 07'24" / 07'30" / 07'45" / 07'56" / 07'51" / 08'13" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 1000 / 1000 |
2 | | 07'24" (+00'31") | 1000 / 2000 |
3 | | 07'29" (+00'36") | 1000 / 3000 |
4 | | 07'45" (+00'52") | 1000 / 4000 |
5 | | 07'56" (+01'03") | 1000 / 5000 |
6 | | 07'51" (+00'58") | 1000 / 6000 |
7 | | 08'13" (+01'20") | 1000 / 7000 |
8 | | 07'46" (+00'53") | 149 / 7149 |
5月累積里程 : 28.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'24" | 00:14'17" |
3 | 07'30" | 00:21'47" |
4 | 07'45" | 00:29'32" |
5 | 07'56" | 00:37'28" |
6 | 07'51" | 00:45'19" |
7 | 08'13" | 00:53'32" |
7.1 | 07'47" | 00:54'42" |