7.4 km | 00:45:05 | 06:07/km日期: 2013-11-12 16:16 - 地點: 中和四號公園 - 天氣: 陰 - 卡路里: 561 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'46" / 05'47" / 05'56" / 06'02" / 06'08" / 06'20" / 06'08" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1005 / 1005 |
| 2 | | 05'47" (+00'03") | 1012 / 2018 |
| 3 | | 05'54" (+00'10") | 997 / 3015 |
| 4 | | 06'02" (+00'18") | 1020 / 4035 |
| 5 | | 06'09" (+00'25") | 998 / 5033 |
| 6 | | 06'19" (+00'35") | 1013 / 6047 |
| 7 | | 06'12" (+00'28") | 1009 / 7057 |
| 8 | | 06'55" (+01'11") | 367 / 7425 |
11月累積里程 :
122.00 km 
NIKE FITSOLE2 累積 :
1180.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'56" | 00:17'29" |
| 4 | 06'02" | 00:23'31" |
| 5 | 06'08" | 00:29'39" |
| 6 | 06'20" | 00:35'59" |
| 7 | 06'08" | 00:42'07" |
| 7.4 | 08'15" | 00:45'05" |
展開計圈分析
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