15.3 km | 01:13:41 | 04:48/km日期: 2017-06-01 20:14 - 平均心率: 152 - 卡路里: 783 Cal - 溫度: 28°C - 濕度: 86%
Pace: 04'53" / 04'35" / 04'45" / 04'50" / 04'41" / 04'49" / 05'05" / 04'40" / 04'55" / 04'52" / 04'52" / 04'54" / 04'57" / 04'43" / 04'51" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 338.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'35" | 00:09'28" |
| 3 | 04'45" | 00:14'13" |
| 4 | 04'50" | 00:19'03" |
| 5 | 04'41" | 00:23'44" |
| 6 | 04'49" | 00:28'33" |
| 7 | 05'05" | 00:33'38" |
| 8 | 04'40" | 00:38'18" |
| 9 | 04'55" | 00:43'13" |
| 10 | 04'52" | 00:48'05" |
| 11 | 04'52" | 00:52'57" |
| 12 | 04'54" | 00:57'51" |
| 13 | 04'57" | 01:02'48" |
| 14 | 04'43" | 01:07'31" |
| 15 | 04'51" | 01:12'22" |
| 15.3 | 04'24" | 01:13'42" |
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