23.1 km | 02:18:58 | 06:01/km日期: 2017-06-03 05:40 - 總爬升: 293 m - 卡路里: 1350 Cal - 總步數: 24350 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'44" / 05'23" / 05'45" / 05'43" / 05'44" / 05'57" / 06'08" / 06'02" / 05'50" / 05'59" / 06'38" / 07'54" / 07'30" / 06'34" / 05'04" / 05'29" / 05'52" / 05'51" / 06'26" / 05'47" / 05'54" / 05'38" / 05'34" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'40") | 1007 / 1007 | 179 / 98 |
2 | | 05'21" (+00'20") | 1003 / 2010 | 181 / 102 |
3 | | 05'43" (+00'42") | 1004 / 3015 | 179 / 97 |
4 | | 05'41" (+00'40") | 1004 / 4020 | 179 / 97 |
5 | | 05'43" (+00'42") | 1002 / 5022 | 176 / 98 |
6 | | 05'54" (+00'53") | 1006 / 6029 | 179 / 94 |
7 | | 06'06" (+01'05") | 1002 / 7032 | 174 / 93 |
8 | | 06'03" (+01'02") | 1003 / 8035 | 177 / 92 |
9 | | 05'46" (+00'45") | 1011 / 9047 | 178 / 96 |
10 | | 05'54" (+00'53") | 1002 / 10049 | 178 / 95 |
11 | | 06'38" (+01'37") | 1006 / 11055 | 166 / 90 |
12 | | 07'55" (+02'54") | 1000 / 12056 | 175 / 71 |
13 | | 07'25" (+02'24") | 1008 / 13065 | 176 / 76 |
14 | | 06'32" (+01'31") | 1003 / 14068 | 154 / 98 |
15 | | 05'01" | 1008 / 15077 | 178 / 111 |
16 | | 05'29" (+00'28") | 1004 / 16082 | 178 / 101 |
17 | | 05'50" (+00'49") | 1004 / 17087 | 169 / 101 |
18 | | 05'49" (+00'48") | 1003 / 18090 | 179 / 95 |
19 | | 06'28" (+01'27") | 1003 / 19094 | 157 / 98 |
20 | | 05'39" (+00'38") | 1000 / 20094 | 177 / 99 |
21 | | 05'56" (+00'55") | 1008 / 21102 | 178 / 94 |
22 | | 05'34" (+00'33") | 1004 / 22107 | 179 / 99 |
23 | | 05'31" (+00'30") | 1001 / 23108 | 180 / 100 |
6月累積里程 : 185.22 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'23" | 00:11'07" |
3 | 05'45" | 00:16'52" |
4 | 05'43" | 00:22'35" |
5 | 05'44" | 00:28'19" |
6 | 05'57" | 00:34'16" |
7 | 06'08" | 00:40'24" |
8 | 06'02" | 00:46'26" |
9 | 05'50" | 00:52'16" |
10 | 05'59" | 00:58'15" |
11 | 06'38" | 01:04'53" |
12 | 07'54" | 01:12'47" |
13 | 07'30" | 01:20'17" |
14 | 06'34" | 01:26'51" |
15 | 05'04" | 01:31'55" |
16 | 05'29" | 01:37'24" |
17 | 05'52" | 01:43'16" |
18 | 05'51" | 01:49'07" |
19 | 06'26" | 01:55'33" |
20 | 05'47" | 02:01'20" |
21 | 05'54" | 02:07'14" |
22 | 05'38" | 02:12'52" |
23 | 05'34" | 02:18'26" |
23.1 | 06'44" | 02:18'58" |