10.9 km | 01:00:04 | 05:30/km日期: 2013-11-13 18:34 - 卡路里: 736 Cal - 溫度: 25°C - 濕度: 55%
Pace: 05'18" / 05'04" / 05'15" / 05'27" / 04'37" / 05'23" / 05'34" / 05'38" / 05'42" / 05'59" / 05'53" / 00'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'46") | 453 / 453 |
2 | | 05'19" (+00'35") | 453 / 907 |
3 | | 05'10" (+00'26") | 453 / 1360 |
4 | | 05'17" (+00'33") | 453 / 1814 |
5 | | 05'24" (+00'40") | 453 / 2268 |
6 | | 05'30" (+00'46") | 453 / 2721 |
7 | | 05'26" (+00'42") | 453 / 3175 |
8 | | 05'50" (+01'06") | 453 / 3629 |
9 | | 05'39" (+00'55") | 453 / 4082 |
10 | | 05'08" (+00'24") | 453 / 4536 |
11 | | 04'44" | 453 / 4990 |
12 | | 05'46" (+01'02") | 453 / 5443 |
13 | | 05'54" (+01'10") | 453 / 5897 |
14 | | 05'57" (+01'13") | 453 / 6351 |
15 | | 05'57" (+01'13") | 453 / 6804 |
16 | | 06'03" (+01'19") | 453 / 7258 |
17 | | 05'52" (+01'08") | 453 / 7712 |
18 | | 06'12" (+01'28") | 453 / 8165 |
19 | | 06'10" (+01'26") | 453 / 8619 |
20 | | 06'21" (+01'37") | 453 / 9073 |
21 | | 06'21" (+01'37") | 453 / 9526 |
22 | | 06'05" (+01'21") | 453 / 9980 |
23 | | 05'54" (+01'10") | 453 / 10434 |
24 | | 00'44" | 453 / 10887 |
11月累積里程 : 405.59 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'04" | 00:10'22" |
3 | 05'15" | 00:15'37" |
4 | 05'27" | 00:21'04" |
5 | 04'37" | 00:25'41" |
6 | 05'23" | 00:31'04" |
7 | 05'34" | 00:36'38" |
8 | 05'38" | 00:42'16" |
9 | 05'42" | 00:47'58" |
10 | 05'59" | 00:53'57" |
11 | 05'53" | 00:59'50" |
10.9 | -2'-35" | 01:00'04" |