| 2900 m | 01:20:52 | 02:47/100m日期: 2017-06-08 17:51 - 地點: 榮星公園游泳池 - 天氣: 晴 - 卡路里: 704 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'44" (+01'16") | 17 | 43 | 2 | | 05'00" (+04'32") | 20 | 95 | 3 | | 01'44" (+01'16") | 18 | 44 | 4 | | 05'12" (+04'44") | 19 | 97 | 5 | | 01'44" (+01'16") | 18 | 44 |
6 | | 05'08" (+04'40") | 20 | 97 | 7 | | 01'52" (+01'24") | 18 | 46 | 8 | | 05'28" (+05'00") | 20 | 102 | 9 | | 01'48" (+01'20") | 18 | 45 | 10 | | 05'12" (+04'44") | 19 | 97 | 11 | | 01'48" (+01'20") | 18 | 45 | 12 | | 04'52" (+04'24") | 20 | 93 | 13 | | 02'12" (+01'44") | 18 | 51 | 14 | | 04'52" (+04'24") | 18 | 91 | 15 | | 02'04" (+01'36") | 18 | 49 | 16 | | 04'40" (+04'12") | 18 | 88 | 17 | | 02'08" (+01'40") | 17 | 49 | 18 | | 04'48" (+04'20") | 19 | 91 | 19 | | 00'52" (+00'24") | 18 | 31 | 20 | | 01'52" (+01'24") | 23 | 51 | 21 | | 04'52" (+04'24") | 21 | 94 | 22 | | 01'44" (+01'16") | 19 | 45 | 23 | | 04'52" (+04'24") | 19 | 92 | 24 | | 02'04" (+01'36") | 18 | 49 | 25 | | 04'44" (+04'16") | 21 | 92 | 26 | | 01'32" (+01'04") | 17 | 40 | 27 | | 04'40" (+04'12") | 26 | 96 | 28 | | 01'28" (+01'00") | 16 | 38 | 29 | | 04'20" (+03'52") | 24 | 89 | 30 | | 01'20" (+00'52") | 14 | 34 | 31 | | 04'40" (+04'12") | 27 | 97 | 32 | | 01'36" (+01'08") | 19 | 43 | 33 | | 05'44" (+05'16") | 26 | 112 | 34 | | 04'36" (+04'08") | 22 | 91 | 35 | | 01'36" (+01'08") | 16 | 40 | 36 | | 04'44" (+04'16") | 28 | 99 | 37 | | 01'32" (+01'04") | 16 | 39 | 38 | | 06'24" (+05'56") | 26 | 122 | 39 | | 04'32" (+04'04") | 24 | 92 | 40 | | 01'32" (+01'04") | 14 | 37 | 41 | | 04'04" (+03'36") | 28 | 89 | 42 | | 01'32" (+01'04") | 11 | 34 | 43 | | 03'48" (+03'20") | 26 | 83 | 44 | | 01'52" (+01'24") | 18 | 46 | 45 | | 00'28" | 17 | 24 | 46 | | 04'40" (+04'12") | 25 | 95 | 47 | | 00'56" (+00'28") | 21 | 35 | 48 | | 12'08" (+11'40") | 25 | 207 | 49 | | 01'08" (+00'40") | 13 | 30 | 50 | | 03'40" (+03'12") | 25 | 80 | 51 | | 01'48" (+01'20") | 19 | 46 | 52 | | 05'32" (+05'04") | 26 | 109 | 53 | | 05'32" (+05'04") | 22 | 105 | 54 | | 04'00" (+03'32") | 23 | 83 | 55 | | 01'40" (+01'12") | 26 | 51 | 56 | | 04'28" (+04'00") | 27 | 94 | 57 | | 02'00" (+01'32") | 25 | 55 | 58 | | 02'20" (+01'52") | 28 | 63 | 59 | | 02'08" (+01'40") | 26 | 58 | 60 | | 02'00" (+01'32") | 26 | 56 | 61 | | 01'32" (+01'04") | 27 | 50 | 62 | | 03'36" (+03'08") | 28 | 82 | 63 | | 02'00" (+01'32") | 29 | 59 | 64 | | 02'08" (+01'40") | 28 | 60 | 65 | | 02'04" (+01'36") | 27 | 58 | 66 | | 01'44" (+01'16") | 27 | 53 | 67 | | 01'32" (+01'04") | 29 | 52 | 68 | | 03'36" (+03'08") | 29 | 83 | 69 | | 02'04" (+01'36") | 29 | 60 | 70 | | 01'56" (+01'28") | 28 | 57 | 71 | | 02'04" (+01'36") | 28 | 59 | 72 | | 02'12" (+01'44") | 28 | 61 | 73 | | 01'24" (+00'56") | 27 | 48 | 74 | | 03'28" (+03'00") | 28 | 80 | 75 | | 02'08" (+01'40") | 27 | 59 | 76 | | 02'04" (+01'36") | 27 | 58 | 77 | | 01'56" (+01'28") | 27 | 56 | 78 | | 02'00" (+01'32") | 28 | 58 | 79 | | 01'32" (+01'04") | 28 | 51 | 80 | | 03'28" (+03'00") | 28 | 80 | 81 | | 02'12" (+01'44") | 28 | 61 | 82 | | 01'56" (+01'28") | 27 | 56 | 83 | | 02'04" (+01'36") | 27 | 58 | 84 | | 02'04" (+01'36") | 29 | 60 | 85 | | 01'28" (+01'00") | 27 | 49 | 86 | | 03'28" (+03'00") | 28 | 80 | 87 | | 02'08" (+01'40") | 28 | 60 | 88 | | 02'04" (+01'36") | 27 | 58 | 89 | | 02'04" (+01'36") | 28 | 59 | 90 | | 02'08" (+01'40") | 29 | 61 | 91 | | 01'24" (+00'56") | 28 | 49 | 92 | | 05'48" (+05'20") | 27 | 114 | 93 | | 02'04" (+01'36") | 28 | 59 | 94 | | 02'12" (+01'44") | 29 | 62 | 95 | | 01'32" (+01'04") | 27 | 50 | 96 | | 03'28" (+03'00") | 28 | 80 | 97 | | 02'08" (+01'40") | 29 | 61 | 98 | | 02'12" (+01'44") | 29 | 62 | 99 | | 01'40" (+01'12") | 29 | 54 | 100 | | 03'40" (+03'12") | 27 | 82 | 101 | | 02'16" (+01'48") | 28 | 62 | 102 | | 02'08" (+01'40") | 27 | 59 | 103 | | 01'32" (+01'04") | 28 | 51 | 104 | | 03'48" (+03'20") | 27 | 84 | 105 | | 02'08" (+01'40") | 29 | 61 | 106 | | 02'16" (+01'48") | 28 | 62 | 107 | | 01'40" (+01'12") | 28 | 53 | 108 | | 04'56" (+04'28") | 27 | 101 | 109 | | 03'00" (+02'32") | 23 | 68 | 110 | | 02'32" (+02'04") | 19 | 57 | 111 | | 01'40" (+01'12") | 19 | 44 | 112 | | 01'40" (+01'12") | 25 | 50 |
效率 = 划手數 + 時間(秒) 6月累積里程 : 20.68 km |
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