2.4 km | 00:28:09 | 11:51/km日期: 2017-06-10 08:55 - 平均心率: 148 - 卡路里: 163 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 73%
Pace: 11'38" / 11'18" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'30") | 195 / 195 |
| 2 | | 36'22" (+32'38") | 55 / 250 |
| 3 | | 04'18" (+00'34") | 191 / 441 |
| 4 | | 46'15" (+42'31") | 43 / 485 |
| 5 | | 04'00" (+00'16") | 199 / 685 |
| 6 | | 01:08'14" (+04'30") | 29 / 714 |
| 7 | | 04'21" (+00'37") | 191 / 906 |
| 8 | | 59'42" (+55'58") | 34 / 940 |
| 9 | | 04'00" (+00'16") | 194 / 1135 |
| 10 | | 08'16" (+04'32") | 6 / 1142 |
| 11 | | 01:34'01" (+30'17") | 21 / 1163 |
| 12 | | 04'13" (+00'29") | 190 / 1354 |
| 13 | | 41'33" (+37'49") | 48 / 1402 |
| 14 | | 03'46" (+00'02") | 195 / 1598 |
| 15 | | 46'28" (+42'44") | 43 / 1641 |
| 16 | | 03'56" (+00'12") | 193 / 1835 |
| 17 | | 26'26" (+22'42") | 76 / 1911 |
| 18 | | 03'44" | 198 / 2110 |
| 19 | | 54'31" (+50'47") | 37 / 2147 |
| 20 | | 03'46" (+00'02") | 196 / 2343 |
| 21 | | 01:04'50" (+01'06") | 31 / 2375 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 52.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 11'18" | 00:22'56" |
| 2.4 | 13'51" | 00:28'08" |
展開計圈分析
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