23.2 km | 02:16:39 | 05:53/km日期: 2017-06-10 05:35 - 總爬升: 294 m - 卡路里: 1357 Cal - 總步數: 23618 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 81%
Pace: 05'25" / 05'14" / 05'25" / 05'33" / 05'42" / 05'45" / 06'17" / 06'10" / 05'45" / 05'49" / 08'06" / 07'44" / 08'00" / 06'19" / 04'27" / 04'35" / 06'07" / 05'19" / 05'22" / 06'31" / 05'08" / 05'24" / 05'14" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'11") | 1007 / 1007 | 180 / 99 |
2 | | 05'10" (+00'46") | 1007 / 2014 | 184 / 104 |
3 | | 05'24" (+01'00") | 1004 / 3019 | 182 / 101 |
4 | | 05'32" (+01'08") | 1000 / 4020 | 181 / 99 |
5 | | 05'39" (+01'15") | 1004 / 5025 | 181 / 97 |
6 | | 05'46" (+01'22") | 1008 / 6033 | 181 / 95 |
7 | | 06'17" (+01'53") | 1007 / 7040 | 177 / 89 |
8 | | 06'03" (+01'39") | 1003 / 8044 | 181 / 91 |
9 | | 05'44" (+01'20") | 1006 / 9050 | 181 / 95 |
10 | | 05'46" (+01'22") | 1000 / 10051 | 181 / 95 |
11 | | 08'05" (+03'41") | 1006 / 11057 | 137 / 89 |
12 | | 07'47" (+03'23") | 1002 / 12059 | 177 / 72 |
13 | | 07'51" (+03'27") | 1004 / 13064 | 176 / 71 |
14 | | 06'15" (+01'51") | 1004 / 14069 | 162 / 98 |
15 | | 04'24" | 1010 / 15079 | 182 / 124 |
16 | | 04'32" (+00'08") | 1002 / 16081 | 184 / 119 |
17 | | 06'08" (+01'44") | 1002 / 17084 | 155 / 104 |
18 | | 05'19" (+00'55") | 1009 / 18094 | 183 / 102 |
19 | | 05'19" (+00'55") | 1000 / 19094 | 182 / 102 |
20 | | 06'27" (+02'03") | 1002 / 20097 | 102 / 150 |
21 | | 05'07" (+00'43") | 1004 / 21101 | 182 / 106 |
22 | | 05'24" (+01'00") | 1007 / 22109 | 181 / 101 |
23 | | 05'09" (+00'45") | 1000 / 23110 | 182 / 106 |
24 | | 05'07" (+00'43") | 205 / 23315 | 175 / 111 |
6月累積里程 : 185.22 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 05'25" | 00:16'04" |
4 | 05'33" | 00:21'37" |
5 | 05'42" | 00:27'19" |
6 | 05'45" | 00:33'04" |
7 | 06'17" | 00:39'21" |
8 | 06'10" | 00:45'31" |
9 | 05'45" | 00:51'16" |
10 | 05'49" | 00:57'05" |
11 | 08'06" | 01:05'11" |
12 | 07'44" | 01:12'55" |
13 | 08'00" | 01:20'55" |
14 | 06'19" | 01:27'14" |
15 | 04'27" | 01:31'41" |
16 | 04'35" | 01:36'16" |
17 | 06'07" | 01:42'23" |
18 | 05'19" | 01:47'42" |
19 | 05'22" | 01:53'04" |
20 | 06'31" | 01:59'35" |
21 | 05'08" | 02:04'43" |
22 | 05'24" | 02:10'07" |
23 | 05'14" | 02:15'21" |
23.2 | 06'20" | 02:16'39" |