6.4 km | 00:32:24 | 05:06/km日期: 2017-06-12 00:26 - 總爬升: 195 m - 卡路里: 428 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87%
Pace: 05'05" / 04'49" / 05'16" / 05'13" / 12'13" / 05'13" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'17") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 05'15" (+00'27") | 1000 / 3000 |
4 | | 05'12" (+00'24") | 1000 / 4000 |
5 | | 05'01" (+00'13") | 1000 / 5000 |
6 | | 05'12" (+00'24") | 1000 / 6000 |
7 | | 05'03" (+00'15") | 350 / 6350 |
6月累積里程 : 71.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'49" | 00:09'54" |
3 | 05'16" | 00:15'10" |
4 | 05'13" | 00:20'23" |
5 | 12'13" | 00:32'36" |
6 | 05'13" | 00:37'49" |
6.4 | 05'05" | 00:39'36" |