17.1 km | 01:29:00 | 05:12/km日期: 2017-06-18 18:19 - 卡路里: 998 Cal - 總步數: 16002 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'29" / 05'21" / 05'20" / 05'21" / 05'19" / 05'21" / 05'35" / 05'21" / 05'05" / 04'56" / 04'46" / 04'41" / 04'51" / 04'56" / 04'56" / 05'06" / 05'04" / 25'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'46") | 1003 / 1003 | 175 / 104 |
2 | | 05'19" (+00'38") | 1005 / 2009 | 183 / 102 |
3 | | 05'27" (+00'46") | 1004 / 3013 | 180 / 101 |
4 | | 05'21" (+00'40") | 1000 / 4013 | 180 / 103 |
5 | | 05'20" (+00'39") | 1002 / 5015 | 178 / 104 |
6 | | 05'17" (+00'36") | 1001 / 6017 | 182 / 103 |
7 | | 05'35" (+00'54") | 1006 / 7023 | 176 / 101 |
8 | | 05'18" (+00'37") | 1002 / 8025 | 182 / 103 |
9 | | 05'29" (+00'48") | 1001 / 9027 | 170 / 106 |
10 | | 04'52" (+00'11") | 1006 / 10033 | 184 / 111 |
11 | | 04'43" (+00'02") | 1007 / 11041 | 184 / 114 |
12 | | 04'41" | 1009 / 12050 | 184 / 115 |
13 | | 04'47" (+00'06") | 1003 / 13054 | 183 / 113 |
14 | | 04'55" (+00'14") | 1007 / 14061 | 178 / 113 |
15 | | 04'55" (+00'14") | 1004 / 15066 | 183 / 110 |
16 | | 05'07" (+00'26") | 1005 / 16071 | 173 / 112 |
17 | | 05'14" (+00'33") | 1000 / 17072 | 175 / 108 |
6月累積里程 : 185.22 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'21" | 00:10'50" |
3 | 05'20" | 00:16'10" |
4 | 05'21" | 00:21'31" |
5 | 05'19" | 00:26'50" |
6 | 05'21" | 00:32'11" |
7 | 05'35" | 00:37'46" |
8 | 05'21" | 00:43'07" |
9 | 05'05" | 00:48'12" |
10 | 04'56" | 00:53'08" |
11 | 04'46" | 00:57'54" |
12 | 04'41" | 01:02'35" |
13 | 04'51" | 01:07'26" |
14 | 04'56" | 01:12'22" |
15 | 04'56" | 01:17'18" |
16 | 05'06" | 01:22'24" |
17 | 05'04" | 01:27'28" |
17.1 | 25'08" | 01:29'00" |