10.1 km | 00:56:11 | 05:35/km日期: 2017-06-26 21:08 - 天氣: 有夠熱 - 卡路里: 618 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 07'12" / 05'56" / 05'37" / 05'21" / 05'11" / 05'41" / 05'15" / 05'21" / 05'19" / 05'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'09") | 1000 / 1000 |
2 | | 05'56" (+00'53") | 1000 / 2000 |
3 | | 05'37" (+00'34") | 1000 / 3000 |
4 | | 05'20" (+00'17") | 1000 / 4000 |
5 | | 05'10" (+00'07") | 1000 / 5000 |
6 | | 05'40" (+00'37") | 1000 / 6000 |
7 | | 05'14" (+00'11") | 1000 / 7000 |
8 | | 05'21" (+00'18") | 1000 / 8000 |
9 | | 05'17" (+00'14") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 04'51" | 53 / 10053 |
6月累積里程 :
147.30 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'56" | 00:13'08" |
3 | 05'37" | 00:18'45" |
4 | 05'21" | 00:24'06" |
5 | 05'11" | 00:29'17" |
6 | 05'41" | 00:34'58" |
7 | 05'15" | 00:40'13" |
8 | 05'21" | 00:45'34" |
9 | 05'19" | 00:50'53" |
10 | 05'03" | 00:55'56" |
10.1 | 04'42" | 00:56'11" |