5.0 km | 00:30:40 | 06:06/km日期: 2017-06-27 05:27 - 卡路里: 401 Cal - 平均步頻: 176
Pace: 06'08" / 05'57" / 06'31" / 05'51" / 06'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 06'31" (+00'41") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 06'05" (+00'15") | 22 / 5022 |
6月累積里程 : 33.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'31" | 00:18'36" |
| 4 | 05'51" | 00:24'27" |
| 5 | 06'05" | 00:30'32" |
| 5.0 | 05'53" | 00:30'40" |
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