9.9 km | 01:19:11 | 07:58/km日期: 2017-06-26 21:19 - 卡路里: 718 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 70%
Pace: 07'31" / 08'11" / 06'44" / 07'17" / 08'06" / 10'25" / 07'55" / 06'38" / 09'39" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'18") | 1000 / 1000 |
2 | | 08'10" (+01'32") | 1000 / 2000 |
3 | | 06'44" (+00'06") | 1000 / 3000 |
4 | | 07'16" (+00'38") | 1000 / 4000 |
5 | | 08'06" (+01'28") | 1000 / 5000 |
6 | | 10'20" (+03'42") | 1000 / 6000 |
7 | | 07'54" (+01'16") | 1000 / 7000 |
8 | | 06'38" | 1000 / 8000 |
9 | | 09'38" (+03'00") | 1000 / 9000 |
10 | | 06'53" (+00'15") | 932 / 9932 |
6月累積里程 : 133.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'11" | 00:15'42" |
3 | 06'44" | 00:22'26" |
4 | 07'17" | 00:29'43" |
5 | 08'06" | 00:37'49" |
6 | 10'25" | 00:48'14" |
7 | 07'55" | 00:56'09" |
8 | 06'38" | 01:02'47" |
9 | 09'39" | 01:12'26" |
9.9 | 06'53" | 01:18'52" |