9.1 km | 01:52:00 | 12:18/km日期: 2017-07-02 05:06 - 總爬升: 392 m - 卡路里: 491 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'41" / 07'40" / 13'59" / 30'58" / 08'23" / 13'14" / 11'39" / 11'34" / 07'17" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 981 / 981 |
| 2 | | 07'42" (+01'07") | 995 / 1977 |
| 3 | | 13'51" (+07'16") | 1003 / 2980 |
| 4 | | 30'37" (+24'02") | 1016 / 3996 |
| 5 | | 08'27" (+01'52") | 991 / 4988 |
| 6 | | 13'10" (+06'35") | 1009 / 5997 |
| 7 | | 11'37" (+05'02") | 1000 / 6998 |
| 8 | | 11'32" (+04'57") | 998 / 7996 |
| 9 | | 07'16" (+00'41") | 1003 / 8999 |
| 10 | | 07'40" (+01'05") | 93 / 9093 |
7月累積里程 :
186.76 km 
NB Allterain 590 累積 :
79.1 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'40" | 00:14'21" |
| 3 | 13'59" | 00:28'20" |
| 4 | 30'58" | 00:59'18" |
| 5 | 08'23" | 01:07'41" |
| 6 | 13'14" | 01:20'55" |
| 7 | 11'39" | 01:32'34" |
| 8 | 11'34" | 01:44'08" |
| 9 | 07'17" | 01:51'25" |
| 9.1 | 05'50" | 01:52'00" |
展開計圈分析
留言 
