11.1 km | 01:21:39 | 07:22/km日期: 2017-07-02 16:57 - 總爬升: 112 m - 地點: 文山老地方 - 天氣: 好 - 卡路里: 818 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 07'35" / 06'59" / 07'12" / 07'05" / 07'03" / 07'13" / 06'55" / 07'00" / 07'39" / 08'26" / 07'34" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'35") | 997 / 997 |
2 | | 06'59" (+00'04") | 998 / 1995 |
3 | | 07'10" (+00'15") | 1002 / 2998 |
4 | | 07'02" (+00'07") | 1001 / 3999 |
5 | | 07'07" (+00'12") | 1007 / 5007 |
6 | | 07'14" (+00'19") | 1013 / 6020 |
7 | | 06'55" | 996 / 7017 |
8 | | 07'00" (+00'05") | 1001 / 8018 |
9 | | 07'35" (+00'40") | 1010 / 9028 |
10 | | 08'25" (+01'30") | 1063 / 10092 |
11 | | 07'22" (+00'27") | 997 / 11089 |
7月累積里程 :
108.25 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'59" | 00:14'34" |
3 | 07'12" | 00:21'46" |
4 | 07'05" | 00:28'51" |
5 | 07'03" | 00:35'54" |
6 | 07'13" | 00:43'07" |
7 | 06'55" | 00:50'02" |
8 | 07'00" | 00:57'02" |
9 | 07'39" | 01:04'41" |
10 | 08'26" | 01:13'07" |
11 | 07'34" | 01:20'41" |
11.1 | 12'04" | 01:21'39" |