8.4 km | 00:52:16 | 06:13/km日期: 2017-07-04 05:26 - 地點: 大里 - 卡路里: 416 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 06'54" / 06'19" / 06'07" / 06'07" / 06'07" / 06'13" / 06'16" / 05'51" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'02") | 1000 / 1000 |
2 | | 06'19" (+00'28") | 1000 / 2000 |
3 | | 06'06" (+00'15") | 1000 / 3000 |
4 | | 06'06" (+00'15") | 1000 / 4000 |
5 | | 06'07" (+00'16") | 1000 / 5000 |
6 | | 06'13" (+00'22") | 1000 / 6000 |
7 | | 06'15" (+00'24") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 06'00" (+00'09") | 396 / 8396 |
7月累積里程 :
82.73 km 美律濃 && 累積 :
93.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'19" | 00:13'13" |
3 | 06'07" | 00:19'20" |
4 | 06'07" | 00:25'27" |
5 | 06'07" | 00:31'34" |
6 | 06'13" | 00:37'47" |
7 | 06'16" | 00:44'03" |
8 | 05'51" | 00:49'54" |
8.4 | 06'00" | 00:52'17" |