11.1 km | 00:55:43 | 05:02/km日期: 2013-11-18 21:14 - 卡路里: 557 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'09" / 05'26" / 05'29" / 05'41" / 05'44" / 05'39" / 05'27" / 05'24" / 05'21" / 05'22" / 05'07" / 07'01" /
距離路跑
Pet Shop Boys -- West End Girls
Spandau Ballet -- Only When You Leave
(null) -- Holiday Rop
Wham! -- Wake Me Up Before You Go-Go
(null) -- beatles medley
Wham! -- Careless Whisper
(null) -- Cha Cha Cha
Laura Branigan -- Self Control
Bananarama -- Love in the first degree
Yes -- Owner of a lonely heart
Michael Jackson -- Beat it
Joan.Jett -- I hate myself for loving you
Pet Shop Boys -- It's a sin
11月累積里程 : 108.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'26" | 00:11'35" |
| 3 | 05'29" | 00:17'04" |
| 4 | 05'41" | 00:22'45" |
| 5 | 05'44" | 00:28'29" |
| 6 | 05'39" | 00:34'08" |
| 7 | 05'27" | 00:39'35" |
| 8 | 05'24" | 00:44'59" |
| 9 | 05'21" | 00:50'20" |
| 10 | 05'22" | 00:55'42" |
| 11 | 05'07" | 01:00'49" |
| 11.1 | 07'00" | 01:01'13" |
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