9.5 km | 01:04:46 | 06:50/km日期: 2017-07-05 21:01 - 卡路里: 708 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 07'03" / 07'15" / 07'07" / 07'08" / 06'48" / 07'30" / 06'41" / 06'31" / 06'17" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'46") | 1000 / 1000 |
2 | | 07'15" (+00'59") | 1000 / 2000 |
3 | | 07'07" (+00'51") | 1000 / 3000 |
4 | | 07'07" (+00'51") | 1000 / 4000 |
5 | | 06'50" (+00'34") | 1000 / 5000 |
6 | | 06'54" (+00'38") | 1000 / 6000 |
7 | | 06'40" (+00'24") | 1000 / 7000 |
8 | | 06'31" (+00'15") | 1000 / 8000 |
9 | | 06'16" | 1000 / 9000 |
10 | | 06'23" (+00'07") | 469 / 9469 |
7月累積里程 : 54.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'15" | 00:14'18" |
3 | 07'07" | 00:21'25" |
4 | 07'08" | 00:28'33" |
5 | 06'48" | 00:35'21" |
6 | 07'30" | 00:42'51" |
7 | 06'41" | 00:49'32" |
8 | 06'31" | 00:56'03" |
9 | 06'17" | 01:02'20" |
9.5 | 06'23" | 01:05'20" |