8.3 km | 01:01:21 | 07:23/km日期: 2017-07-06 19:20 - 卡路里: 465 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 07'22" / 08'03" / 07'12" / 26'37" / 07'06" / 07'54" / 08'22" / 08'43" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'14") | 1000 / 1000 |
| 2 | | 06'53" (+00'04") | 1000 / 2001 |
| 3 | | 07'12" (+00'23") | 1000 / 3002 |
| 4 | | 06'49" | 1000 / 4003 |
| 5 | | 07'06" (+00'17") | 1000 / 5004 |
| 6 | | 07'53" (+01'04") | 1000 / 6005 |
| 7 | | 07'36" (+00'47") | 1000 / 7006 |
| 8 | | 07'36" (+00'47") | 1000 / 8007 |
| 9 | | 07'09" (+00'20") | 295 / 8303 |
7月累積里程 : 44.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'03" | 00:15'25" |
| 3 | 07'12" | 00:22'37" |
| 4 | 26'37" | 00:49'14" |
| 5 | 07'06" | 00:56'20" |
| 6 | 07'54" | 01:04'14" |
| 7 | 08'22" | 01:12'36" |
| 8 | 08'43" | 01:21'19" |
| 8.3 | 07'01" | 01:23'27" |
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