7.0 km | 00:36:26 | 05:11/km日期: 2017-07-07 21:31 - 卡路里: 379 Cal - 總步數: 6618 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 05'06" / 05'09" / 05'14" / 05'11" / 05'15" / 05'15" / 05'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" | 1004 / 1004 | 173 / 113 |
2 | | 05'08" (+00'04") | 1001 / 2006 | 177 / 109 |
3 | | 05'12" (+00'08") | 1006 / 3012 | 179 / 107 |
4 | | 05'10" (+00'06") | 1001 / 4013 | 182 / 105 |
5 | | 05'14" (+00'10") | 1001 / 5014 | 185 / 102 |
6 | | 05'14" (+00'10") | 1000 / 6015 | 185 / 102 |
7 | | 05'10" (+00'06") | 1008 / 7024 | 187 / 103 |
7月累積里程 : 153.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'09" | 00:10'15" |
3 | 05'14" | 00:15'29" |
4 | 05'11" | 00:20'40" |
5 | 05'15" | 00:25'55" |
6 | 05'15" | 00:31'10" |
7 | 05'10" | 00:36'20" |
7.0 | 05'17" | 00:36'26" |