15.9 km | 01:55:53 | 07:17/km日期: 2017-07-08 16:23 - 總爬升: 166 m - 地點: 文山 - 天氣: 最後下大雨了 - 卡路里: 1173 Cal - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'35" / 06'42" / 06'37" / 07'13" / 07'02" / 06'58" / 06'54" / 07'09" / 06'49" / 07'01" / 07'10" / 07'46" / 07'20" / 06'50" / 06'36" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'54") | 1033 / 1033 |
2 | | 06'37" | 994 / 2028 |
3 | | 06'40" (+00'03") | 1003 / 3032 |
4 | | 07'15" (+00'38") | 1000 / 4032 |
5 | | 06'52" (+00'15") | 1005 / 5037 |
6 | | 06'58" (+00'21") | 1003 / 6041 |
7 | | 06'52" (+00'15") | 1012 / 7053 |
8 | | 07'14" (+00'37") | 1000 / 8054 |
9 | | 06'52" (+00'15") | 1055 / 9110 |
10 | | 07'00" (+00'23") | 993 / 10103 |
11 | | 07'11" (+00'34") | 1007 / 11110 |
12 | | 07'55" (+01'18") | 1013 / 12124 |
13 | | 06'58" (+00'21") | 993 / 13118 |
14 | | 06'45" (+00'08") | 1014 / 14133 |
15 | | 06'55" (+00'18") | 994 / 15128 |
16 | | 10'30" (+03'53") | 879 / 16007 |
7月累積里程 :
108.25 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'42" | 00:14'17" |
3 | 06'37" | 00:20'54" |
4 | 07'13" | 00:28'07" |
5 | 07'02" | 00:35'09" |
6 | 06'58" | 00:42'07" |
7 | 06'54" | 00:49'01" |
8 | 07'09" | 00:56'10" |
9 | 06'49" | 01:02'59" |
10 | 07'01" | 01:10'00" |
11 | 07'10" | 01:17'10" |
12 | 07'46" | 01:24'56" |
13 | 07'20" | 01:32'16" |
14 | 06'50" | 01:39'06" |
15 | 06'36" | 01:45'42" |
15.9 | 11'26" | 01:55'53" |