3.0 km | 00:14:36 | 04:47/km日期: 2013-11-19 21:00 - 卡路里: 165 Cal - 溫度: 17°C - 濕度: 58%
Pace: 04'48" / 04'57" / 04'27" / 04'30" /
基本訓練
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
11月累積里程 :
78.73 km 
ASICS TARTHERZEAL-WIDE 累積 :
180.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'57" | 00:09'45" |
| 3 | 04'27" | 00:14'12" |
| 3.0 | 05'44" | 00:14'25" |
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