7.4 km | 00:42:06 | 05:42/km日期: 2017-07-12 16:15 - 總爬升: 206 m - 卡路里: 475 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 02'29" / 06'04" / 05'50" / 07'53" / 06'15" / 12'02" / 05'51" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'43") | 1000 / 1000 |
| 2 | | 05'28" (+00'58") | 1000 / 2000 |
| 3 | | 05'23" (+00'53") | 1000 / 3000 |
| 4 | | 04'30" | 1000 / 4000 |
| 5 | | 05'31" (+01'01") | 1000 / 5000 |
| 6 | | 06'57" (+02'27") | 1000 / 6000 |
| 7 | | 05'50" (+01'20") | 1000 / 7000 |
| 8 | | 05'51" (+01'21") | 370 / 7370 |
7月累積里程 : 38.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 06'04" | 00:08'33" |
| 3 | 05'50" | 00:14'23" |
| 4 | 07'53" | 00:22'16" |
| 5 | 06'15" | 00:28'31" |
| 6 | 12'02" | 00:40'33" |
| 7 | 05'51" | 00:46'24" |
| 7.4 | 05'50" | 00:48'34" |
展開計圈分析
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