13.3 km | 01:15:20 | 05:39/km日期: 2017-07-13 05:40 - 地點: 旱溪自行車道 - 天氣: 晴 - 卡路里: 725 Cal - 總步數: 14222 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 06'28" / 06'10" / 05'53" / 05'38" / 05'35" / 05'45" / 05'42" / 05'27" / 05'26" / 05'25" / 05'31" / 05'18" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'10") | 1005 / 1005 | 184 / 84 |
| 2 | | 06'07" (+00'52") | 1005 / 2011 | 187 / 87 |
| 3 | | 05'51" (+00'36") | 1003 / 3015 | 190 / 89 |
| 4 | | 05'38" (+00'23") | 1010 / 4025 | 191 / 92 |
| 5 | | 05'32" (+00'17") | 1007 / 5033 | 190 / 94 |
| 6 | | 05'41" (+00'26") | 1010 / 6043 | 189 / 92 |
| 7 | | 05'37" (+00'22") | 1008 / 7052 | 188 / 93 |
| 8 | | 05'26" (+00'11") | 1001 / 8054 | 190 / 96 |
| 9 | | 05'24" (+00'09") | 1007 / 9061 | 189 / 97 |
| 10 | | 05'23" (+00'08") | 1005 / 10067 | 188 / 98 |
| 11 | | 05'29" (+00'14") | 1009 / 11076 | 188 / 96 |
| 12 | | 05'15" | 1007 / 12083 | 188 / 100 |
| 13 | | 05'17" (+00'02") | 1000 / 13084 | 188 / 100 |
| 14 | | 05'16" (+00'01") | 309 / 13394 | 187 / 101 |
7月累積里程 : 413.90 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'10" | 00:12'38" |
| 3 | 05'53" | 00:18'31" |
| 4 | 05'38" | 00:24'09" |
| 5 | 05'35" | 00:29'44" |
| 6 | 05'45" | 00:35'29" |
| 7 | 05'42" | 00:41'11" |
| 8 | 05'27" | 00:46'38" |
| 9 | 05'26" | 00:52'04" |
| 10 | 05'25" | 00:57'29" |
| 11 | 05'31" | 01:03'00" |
| 12 | 05'18" | 01:08'18" |
| 13 | 05'21" | 01:13'39" |
| 13.3 | 05'25" | 01:15'20" |
留言 
展開計圈分析
