11.0 km | 01:05:32 | 05:56/km日期: 2017-07-14 19:00 - 地點: 延平河濱 - 天氣: 熱 - 卡路里: 784 Cal - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(13)
Pace: 06'30" / 05'37" / 05'37" / 05'44" / 05'45" / 05'51" / 05'55" / 06'04" / 05'49" / 06'05" / 06'12" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'50") | 999 / 999 |
| 2 | | 05'41" (+00'06") | 1001 / 2001 |
| 3 | | 05'35" | 1004 / 3005 |
| 4 | | 05'44" (+00'09") | 1008 / 4014 |
| 5 | | 05'42" (+00'07") | 995 / 5010 |
| 6 | | 05'50" (+00'15") | 1014 / 6025 |
| 7 | | 05'55" (+00'20") | 1001 / 7026 |
| 8 | | 06'06" (+00'31") | 1029 / 8056 |
| 9 | | 05'49" (+00'14") | 1000 / 9056 |
| 10 | | 06'05" (+00'30") | 1007 / 10064 |
| 11 | | 06'07" (+00'32") | 994 / 11059 |
7月累積里程 :
42.32 km 
MIZUNO WAVE AMULET4 累積 :
1001.8 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'37" | 00:12'07" |
| 3 | 05'37" | 00:17'44" |
| 4 | 05'44" | 00:23'28" |
| 5 | 05'45" | 00:29'13" |
| 6 | 05'51" | 00:35'04" |
| 7 | 05'55" | 00:40'59" |
| 8 | 06'04" | 00:47'03" |
| 9 | 05'49" | 00:52'52" |
| 10 | 06'05" | 00:58'57" |
| 11 | 06'12" | 01:05'09" |
| 11.0 | 19'10" | 01:05'32" |
展開計圈分析
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