16.2 km | 01:32:39 | 05:42/km日期: 2017-07-15 06:24 - 總爬升: 107 m - 地點: 太平-潭子聚興橋折返 - 天氣: sunny - 卡路里: 1023 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'48" / 05'26" / 05'19" / 05'31" / 05'50" / 05'44" / 05'53" / 05'31" / 05'34" / 05'48" / 05'50" / 05'34" / 05'43" / 05'46" / 05'48" / 05'49" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'26") | 988 / 988 |
2 | | 05'22" (+00'01") | 1009 / 1998 |
3 | | 05'21" | 1009 / 3007 |
4 | | 05'32" (+00'11") | 995 / 4003 |
5 | | 05'46" (+00'25") | 1010 / 5013 |
6 | | 05'45" (+00'24") | 1008 / 6022 |
7 | | 05'51" (+00'30") | 990 / 7012 |
8 | | 05'32" (+00'11") | 1011 / 8023 |
9 | | 05'35" (+00'14") | 1011 / 9035 |
10 | | 05'48" (+00'27") | 1000 / 10035 |
11 | | 05'51" (+00'30") | 996 / 11032 |
12 | | 05'32" (+00'11") | 1018 / 12051 |
13 | | 05'44" (+00'23") | 1003 / 13054 |
14 | | 05'41" (+00'20") | 1004 / 14058 |
15 | | 05'49" (+00'28") | 995 / 15054 |
16 | | 05'52" (+00'31") | 1006 / 16061 |
17 | | 06'06" (+00'45") | 226 / 16287 |
7月累積里程 :
64.15 km NIKE ZOOM VOMERO 9 累積 :
1297.6 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'26" | 00:11'14" |
3 | 05'19" | 00:16'33" |
4 | 05'31" | 00:22'04" |
5 | 05'50" | 00:27'54" |
6 | 05'44" | 00:33'38" |
7 | 05'53" | 00:39'31" |
8 | 05'31" | 00:45'02" |
9 | 05'34" | 00:50'36" |
10 | 05'48" | 00:56'24" |
11 | 05'50" | 01:02'14" |
12 | 05'34" | 01:07'48" |
13 | 05'43" | 01:13'31" |
14 | 05'46" | 01:19'17" |
15 | 05'48" | 01:25'05" |
16 | 05'49" | 01:30'54" |
16.2 | 07'17" | 01:32'39" |