21.3 km | 02:47:28 | 07:51/km日期: 2017-07-15 16:15 - 總爬升: 490 m - 地點: 蝴蝶谷 - 天氣: 熱 - 卡路里: 1150 Cal - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(5)
Pace: 06'39" / 06'10" / 06'40" / 07'21" / 08'27" / 07'17" / 08'52" / 06'51" / 06'41" / 08'56" / 08'11" / 06'57" / 07'37" / 09'06" / 06'52" / 08'02" / 06'57" / 08'00" / 07'15" / 11'02" / 09'54" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'28") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'39" (+00'29") | 1000 / 3000 |
| 4 | | 07'21" (+01'11") | 1000 / 4000 |
| 5 | | 08'26" (+02'16") | 1000 / 5000 |
| 6 | | 07'16" (+01'06") | 1000 / 6000 |
| 7 | | 08'52" (+02'42") | 1000 / 7000 |
| 8 | | 06'51" (+00'41") | 1000 / 8000 |
| 9 | | 06'40" (+00'30") | 1000 / 9000 |
| 10 | | 08'56" (+02'46") | 1000 / 10000 |
| 11 | | 08'11" (+02'01") | 1000 / 11000 |
| 12 | | 06'56" (+00'46") | 1000 / 12000 |
| 13 | | 07'37" (+01'27") | 1000 / 13000 |
| 14 | | 09'06" (+02'56") | 1000 / 14000 |
| 15 | | 06'51" (+00'41") | 1000 / 15000 |
| 16 | | 08'02" (+01'52") | 1000 / 16000 |
| 17 | | 06'56" (+00'46") | 1000 / 17000 |
| 18 | | 08'00" (+01'50") | 1000 / 18000 |
| 19 | | 07'14" (+01'04") | 1000 / 19000 |
| 20 | | 11'01" (+04'51") | 1000 / 20000 |
| 21 | | 09'54" (+03'44") | 1000 / 21000 |
| 22 | | 12'12" (+06'02") | 300 / 21300 |
7月累積里程 :
131.17 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'10" | 00:12'49" |
| 3 | 06'40" | 00:19'29" |
| 4 | 07'21" | 00:26'50" |
| 5 | 08'27" | 00:35'17" |
| 6 | 07'17" | 00:42'34" |
| 7 | 08'52" | 00:51'26" |
| 8 | 06'51" | 00:58'17" |
| 9 | 06'41" | 01:04'58" |
| 10 | 08'56" | 01:13'54" |
| 11 | 08'11" | 01:22'05" |
| 12 | 06'57" | 01:29'02" |
| 13 | 07'37" | 01:36'39" |
| 14 | 09'06" | 01:45'45" |
| 15 | 06'52" | 01:52'37" |
| 16 | 08'02" | 02:00'39" |
| 17 | 06'57" | 02:07'36" |
| 18 | 08'00" | 02:15'36" |
| 19 | 07'15" | 02:22'51" |
| 20 | 11'02" | 02:33'53" |
| 21 | 09'54" | 02:43'47" |
| 21.3 | 12'11" | 02:47'27" |
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