16.1 km | 01:26:16 | 05:20/km日期: 2017-06-06 18:31 - 卡路里: 872 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'55" / 05'36" / 05'26" / 05'19" / 05'03" / 05'24" / 05'28" / 09'52" / 05'24" / 05'18" / 05'14" / 05'18" / 05'17" / 05'45" / 05'13" / 09'28" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1000 / 1000 |
| 2 | | 05'31" (+00'30") | 1000 / 2000 |
| 3 | | 05'26" (+00'25") | 1000 / 3000 |
| 4 | | 05'19" (+00'18") | 1000 / 4000 |
| 5 | | 05'02" (+00'01") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'28" (+00'27") | 1000 / 7000 |
| 8 | | 05'25" (+00'24") | 1000 / 8000 |
| 9 | | 05'24" (+00'23") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'13" (+00'12") | 1000 / 11000 |
| 12 | | 05'18" (+00'17") | 1000 / 12000 |
| 13 | | 05'16" (+00'15") | 1000 / 13000 |
| 14 | | 05'01" | 1000 / 14000 |
| 15 | | 05'12" (+00'11") | 1000 / 15000 |
| 16 | | 05'13" (+00'12") | 1000 / 16000 |
| 17 | | 05'26" (+00'25") | 140 / 16140 |
6月累積里程 : 189.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 05'26" | 00:16'57" |
| 4 | 05'19" | 00:22'16" |
| 5 | 05'03" | 00:27'19" |
| 6 | 05'24" | 00:32'43" |
| 7 | 05'28" | 00:38'11" |
| 8 | 09'52" | 00:48'03" |
| 9 | 05'24" | 00:53'27" |
| 10 | 05'18" | 00:58'45" |
| 11 | 05'14" | 01:03'59" |
| 12 | 05'18" | 01:09'17" |
| 13 | 05'17" | 01:14'34" |
| 14 | 05'45" | 01:20'19" |
| 15 | 05'13" | 01:25'32" |
| 16 | 09'28" | 01:35'00" |
| 16.1 | 05'27" | 01:35'46" |
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