10.7 km | 00:55:28 | 05:11/km日期: 2017-07-17 18:21 - 總爬升: 632 m - 卡路里: 672 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'02" / 05'09" / 05'09" / 05'09" / 05'14" / 01'48" / 00'45" / 00'04" / 00'05" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'03" / 00'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'40" / 00'04" / 00'04" / 00'05" / 00'04" / 00'04" / 00'02" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'03" / 00'13" / 00'03" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'06" / 00'05" / 00'04" / 00'05" / 00'05" / 00'06" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'04" / 00'06" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'06" / 00'05" / 00'11" / 00'07" / 00'06" / 00'05" / 00'04" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'11" / 00'05" / 00'04" / 00'08" / 00'06" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'08" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'06" / 00'05" / 00'12" / 00'04" / 00'04" / 00'06" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 00'05" / 00'05" / 00'07" / 00'04" / 00'04" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'13" / 00'03" / 00'10" / 00'05" / 00'04" / 00'04" / 00'05" / 00'03" / 00'03" / 00'04" / 00'04" / 00'05" / 00'05" / 00'06" / 00'07" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'03" / 00'04" / 00'05" / 00'03" / 00'04" / 00'05" / 00'04" / 00'09" / 00'05" / 00'04" / 00'04" / 00'03" / 00'07" / 00'04" / 00'04" / 00'04" / 00'08" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'03" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'10" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'04" / 00'05" / 00'05" / 00'06" / 00'05" / 00'04" / 00'05" / 00'06" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'05" / 00'05" / 00'06" / 00'04" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'04" / 00'06" / 00'09" / 00'05" / 00'07" / 00'05" / 00'06" / 00'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1016 / 1016 |
2 | | 05'11" (+00'14") | 991 / 2007 |
3 | | 05'06" (+00'09") | 1006 / 3014 |
4 | | 05'10" (+00'13") | 1007 / 4021 |
5 | | 05'16" (+00'19") | 996 / 5018 |
6 | | 00'00" | 1071035 / 1076053 |
7 | | 05'27" (+00'30") | 1000 / 1077054 |
8 | | 05'17" (+00'20") | 998 / 1078052 |
9 | | 05'14" (+00'17") | 1002 / 1079055 |
10 | | 05'07" (+00'10") | 1013 / 1080068 |
7月累積里程 : 146.93 km
Android - HTC HTC_X9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'09" | 00:10'11" |
3 | 05'09" | 00:15'20" |
4 | 05'09" | 00:20'29" |
5 | 05'14" | 00:25'43" |
6 | 01'48" | 00:27'31" |
7 | 00'45" | 00:28'16" |
8 | 00'04" | 00:28'20" |
9 | 00'05" | 00:28'25" |
10 | 00'01" | 00:28'26" |
11 | 00'02" | 00:28'28" |
12 | 00'02" | 00:28'30" |
13 | 00'02" | 00:28'32" |
14 | 00'02" | 00:28'34" |
15 | 00'02" | 00:28'36" |
16 | 00'02" | 00:28'38" |
17 | 00'02" | 00:28'40" |
18 | 00'02" | 00:28'42" |
19 | 00'03" | 00:28'45" |
20 | 00'03" | 00:28'48" |
21 | 00'03" | 00:28'51" |
22 | 00'02" | 00:28'53" |
23 | 00'03" | 00:28'56" |
24 | 00'03" | 00:28'59" |
25 | 00'03" | 00:29'02" |
26 | 00'03" | 00:29'05" |
27 | 00'02" | 00:29'07" |
28 | 00'02" | 00:29'09" |
29 | 00'02" | 00:29'11" |
30 | 00'02" | 00:29'13" |
31 | 00'02" | 00:29'15" |
32 | 00'02" | 00:29'17" |
33 | 00'01" | 00:29'18" |
34 | 00'02" | 00:29'20" |
35 | 00'02" | 00:29'22" |
36 | 00'40" | 00:30'02" |
37 | 00'04" | 00:30'06" |
38 | 00'04" | 00:30'10" |
39 | 00'05" | 00:30'15" |
40 | 00'04" | 00:30'19" |
41 | 00'04" | 00:30'23" |
42 | 00'02" | 00:30'25" |
43 | 00'05" | 00:30'30" |
44 | 00'05" | 00:30'35" |
45 | 00'04" | 00:30'39" |
46 | 00'04" | 00:30'43" |
47 | 00'05" | 00:30'48" |
48 | 00'03" | 00:30'51" |
49 | 00'13" | 00:31'04" |
50 | 00'03" | 00:31'07" |
51 | 00'06" | 00:31'13" |
52 | 00'05" | 00:31'18" |
53 | 00'06" | 00:31'24" |
54 | 00'06" | 00:31'30" |
55 | 00'05" | 00:31'35" |
56 | 00'06" | 00:31'41" |
57 | 00'04" | 00:31'45" |
58 | 00'05" | 00:31'50" |
59 | 00'05" | 00:31'55" |
60 | 00'05" | 00:32'00" |
61 | 00'05" | 00:32'05" |
62 | 00'05" | 00:32'10" |
63 | 00'05" | 00:32'15" |
64 | 00'05" | 00:32'20" |
65 | 00'04" | 00:32'24" |
66 | 00'06" | 00:32'30" |
67 | 00'05" | 00:32'35" |
68 | 00'04" | 00:32'39" |
69 | 00'05" | 00:32'44" |
70 | 00'05" | 00:32'49" |
71 | 00'06" | 00:32'55" |
72 | 00'05" | 00:33'00" |
73 | 00'04" | 00:33'04" |
74 | 00'05" | 00:33'09" |
75 | 00'05" | 00:33'14" |
76 | 00'05" | 00:33'19" |
77 | 00'06" | 00:33'25" |
78 | 00'05" | 00:33'30" |
79 | 00'04" | 00:33'34" |
80 | 00'06" | 00:33'40" |
81 | 00'04" | 00:33'44" |
82 | 00'05" | 00:33'49" |
83 | 00'05" | 00:33'54" |
84 | 00'05" | 00:33'59" |
85 | 00'05" | 00:34'04" |
86 | 00'05" | 00:34'09" |
87 | 00'05" | 00:34'14" |
88 | 00'05" | 00:34'19" |
89 | 00'05" | 00:34'24" |
90 | 00'04" | 00:34'28" |
91 | 00'05" | 00:34'33" |
92 | 00'05" | 00:34'38" |
93 | 00'06" | 00:34'44" |
94 | 00'05" | 00:34'49" |
95 | 00'11" | 00:35'00" |
96 | 00'07" | 00:35'07" |
97 | 00'06" | 00:35'13" |
98 | 00'05" | 00:35'18" |
99 | 00'04" | 00:35'22" |
100 | 00'05" | 00:35'27" |
101 | 00'06" | 00:35'33" |
102 | 00'05" | 00:35'38" |
103 | 00'06" | 00:35'44" |
104 | 00'06" | 00:35'50" |
105 | 00'05" | 00:35'55" |
106 | 00'05" | 00:36'00" |
107 | 00'06" | 00:36'06" |
108 | 00'05" | 00:36'11" |
109 | 00'05" | 00:36'16" |
110 | 00'11" | 00:36'27" |
111 | 00'05" | 00:36'32" |
112 | 00'04" | 00:36'36" |
113 | 00'08" | 00:36'44" |
114 | 00'06" | 00:36'50" |
115 | 00'05" | 00:36'55" |
116 | 00'05" | 00:37'00" |
117 | 00'04" | 00:37'04" |
118 | 00'05" | 00:37'09" |
119 | 00'05" | 00:37'14" |
120 | 00'05" | 00:37'19" |
121 | 00'05" | 00:37'24" |
122 | 00'05" | 00:37'29" |
123 | 00'05" | 00:37'34" |
124 | 00'04" | 00:37'38" |
125 | 00'06" | 00:37'44" |
126 | 00'05" | 00:37'49" |
127 | 00'05" | 00:37'54" |
128 | 00'05" | 00:37'59" |
129 | 00'05" | 00:38'04" |
130 | 00'04" | 00:38'08" |
131 | 00'04" | 00:38'12" |
132 | 00'05" | 00:38'17" |
133 | 00'05" | 00:38'22" |
134 | 00'05" | 00:38'27" |
135 | 00'06" | 00:38'33" |
136 | 00'08" | 00:38'41" |
137 | 00'05" | 00:38'46" |
138 | 00'05" | 00:38'51" |
139 | 00'04" | 00:38'55" |
140 | 00'05" | 00:39'00" |
141 | 00'04" | 00:39'04" |
142 | 00'05" | 00:39'09" |
143 | 00'05" | 00:39'14" |
144 | 00'05" | 00:39'19" |
145 | 00'05" | 00:39'24" |
146 | 00'04" | 00:39'28" |
147 | 00'05" | 00:39'33" |
148 | 00'05" | 00:39'38" |
149 | 00'06" | 00:39'44" |
150 | 00'05" | 00:39'49" |
151 | 00'12" | 00:40'01" |
152 | 00'04" | 00:40'05" |
153 | 00'04" | 00:40'09" |
154 | 00'06" | 00:40'15" |
155 | 00'05" | 00:40'20" |
156 | 00'04" | 00:40'24" |
157 | 00'04" | 00:40'28" |
158 | 00'05" | 00:40'33" |
159 | 00'04" | 00:40'37" |
160 | 00'05" | 00:40'42" |
161 | 00'06" | 00:40'48" |
162 | 00'05" | 00:40'53" |
163 | 00'06" | 00:40'59" |
164 | 00'05" | 00:41'04" |
165 | 00'05" | 00:41'09" |
166 | 00'05" | 00:41'14" |
167 | 00'04" | 00:41'18" |
168 | 00'05" | 00:41'23" |
169 | 00'05" | 00:41'28" |
170 | 00'04" | 00:41'32" |
171 | 00'04" | 00:41'36" |
172 | 00'05" | 00:41'41" |
173 | 00'05" | 00:41'46" |
174 | 00'05" | 00:41'51" |
175 | 00'05" | 00:41'56" |
176 | 00'05" | 00:42'01" |
177 | 00'04" | 00:42'05" |
178 | 00'04" | 00:42'09" |
179 | 00'04" | 00:42'13" |
180 | 00'05" | 00:42'18" |
181 | 00'05" | 00:42'23" |
182 | 00'07" | 00:42'30" |
183 | 00'04" | 00:42'34" |
184 | 00'04" | 00:42'38" |
185 | 00'05" | 00:42'43" |
186 | 00'06" | 00:42'49" |
187 | 00'05" | 00:42'54" |
188 | 00'05" | 00:42'59" |
189 | 00'05" | 00:43'04" |
190 | 00'04" | 00:43'08" |
191 | 00'04" | 00:43'12" |
192 | 00'05" | 00:43'17" |
193 | 00'05" | 00:43'22" |
194 | 00'05" | 00:43'27" |
195 | 00'05" | 00:43'32" |
196 | 00'05" | 00:43'37" |
197 | 00'05" | 00:43'42" |
198 | 00'05" | 00:43'47" |
199 | 00'05" | 00:43'52" |
200 | 00'05" | 00:43'57" |
201 | 00'06" | 00:44'03" |
202 | 00'05" | 00:44'08" |
203 | 00'05" | 00:44'13" |
204 | 00'06" | 00:44'19" |
205 | 00'05" | 00:44'24" |
206 | 00'05" | 00:44'29" |
207 | 00'04" | 00:44'33" |
208 | 00'05" | 00:44'38" |
209 | 00'05" | 00:44'43" |
210 | 00'05" | 00:44'48" |
211 | 00'13" | 00:45'01" |
212 | 00'03" | 00:45'04" |
213 | 00'10" | 00:45'14" |
214 | 00'05" | 00:45'19" |
215 | 00'04" | 00:45'23" |
216 | 00'04" | 00:45'27" |
217 | 00'05" | 00:45'32" |
218 | 00'03" | 00:45'35" |
219 | 00'03" | 00:45'38" |
220 | 00'04" | 00:45'42" |
221 | 00'04" | 00:45'46" |
222 | 00'05" | 00:45'51" |
223 | 00'05" | 00:45'56" |
224 | 00'06" | 00:46'02" |
225 | 00'07" | 00:46'09" |
226 | 00'04" | 00:46'13" |
227 | 00'05" | 00:46'18" |
228 | 00'05" | 00:46'23" |
229 | 00'05" | 00:46'28" |
230 | 00'05" | 00:46'33" |
231 | 00'05" | 00:46'38" |
232 | 00'05" | 00:46'43" |
233 | 00'06" | 00:46'49" |
234 | 00'05" | 00:46'54" |
235 | 00'04" | 00:46'58" |
236 | 00'05" | 00:47'03" |
237 | 00'04" | 00:47'07" |
238 | 00'05" | 00:47'12" |
239 | 00'05" | 00:47'17" |
240 | 00'03" | 00:47'20" |
241 | 00'04" | 00:47'24" |
242 | 00'05" | 00:47'29" |
243 | 00'03" | 00:47'32" |
244 | 00'04" | 00:47'36" |
245 | 00'05" | 00:47'41" |
246 | 00'04" | 00:47'45" |
247 | 00'09" | 00:47'54" |
248 | 00'05" | 00:47'59" |
249 | 00'04" | 00:48'03" |
250 | 00'04" | 00:48'07" |
251 | 00'03" | 00:48'10" |
252 | 00'07" | 00:48'17" |
253 | 00'04" | 00:48'21" |
254 | 00'04" | 00:48'25" |
255 | 00'04" | 00:48'29" |
256 | 00'08" | 00:48'37" |
257 | 00'05" | 00:48'42" |
258 | 00'04" | 00:48'46" |
259 | 00'04" | 00:48'50" |
260 | 00'05" | 00:48'55" |
261 | 00'04" | 00:48'59" |
262 | 00'03" | 00:49'02" |
263 | 00'04" | 00:49'06" |
264 | 00'05" | 00:49'11" |
265 | 00'05" | 00:49'16" |
266 | 00'05" | 00:49'21" |
267 | 00'05" | 00:49'26" |
268 | 00'04" | 00:49'30" |
269 | 00'05" | 00:49'35" |
270 | 00'05" | 00:49'40" |
271 | 00'05" | 00:49'45" |
272 | 00'05" | 00:49'50" |
273 | 00'10" | 00:50'00" |
274 | 00'04" | 00:50'04" |
275 | 00'05" | 00:50'09" |
276 | 00'05" | 00:50'14" |
277 | 00'05" | 00:50'19" |
278 | 00'05" | 00:50'24" |
279 | 00'06" | 00:50'30" |
280 | 00'05" | 00:50'35" |
281 | 00'04" | 00:50'39" |
282 | 00'05" | 00:50'44" |
283 | 00'05" | 00:50'49" |
284 | 00'06" | 00:50'55" |
285 | 00'05" | 00:51'00" |
286 | 00'04" | 00:51'04" |
287 | 00'05" | 00:51'09" |
288 | 00'06" | 00:51'15" |
289 | 00'05" | 00:51'20" |
290 | 00'05" | 00:51'25" |
291 | 00'04" | 00:51'29" |
292 | 00'05" | 00:51'34" |
293 | 00'05" | 00:51'39" |
294 | 00'04" | 00:51'43" |
295 | 00'06" | 00:51'49" |
296 | 00'06" | 00:51'55" |
297 | 00'05" | 00:52'00" |
298 | 00'05" | 00:52'05" |
299 | 00'05" | 00:52'10" |
300 | 00'04" | 00:52'14" |
301 | 00'05" | 00:52'19" |
302 | 00'05" | 00:52'24" |
303 | 00'04" | 00:52'28" |
304 | 00'04" | 00:52'32" |
305 | 00'05" | 00:52'37" |
306 | 00'05" | 00:52'42" |
307 | 00'05" | 00:52'47" |
308 | 00'04" | 00:52'51" |
309 | 00'04" | 00:52'55" |
310 | 00'05" | 00:53'00" |
311 | 00'05" | 00:53'05" |
312 | 00'06" | 00:53'11" |
313 | 00'04" | 00:53'15" |
314 | 00'06" | 00:53'21" |
315 | 00'05" | 00:53'26" |
316 | 00'05" | 00:53'31" |
317 | 00'06" | 00:53'37" |
318 | 00'06" | 00:53'43" |
319 | 00'05" | 00:53'48" |
320 | 00'06" | 00:53'54" |
321 | 00'06" | 00:54'00" |
322 | 00'05" | 00:54'05" |
323 | 00'05" | 00:54'10" |
324 | 00'05" | 00:54'15" |
325 | 00'05" | 00:54'20" |
326 | 00'05" | 00:54'25" |
327 | 00'06" | 00:54'31" |
328 | 00'05" | 00:54'36" |
329 | 00'05" | 00:54'41" |
330 | 00'04" | 00:54'45" |
331 | 00'06" | 00:54'51" |
332 | 00'09" | 00:55'00" |
333 | 00'05" | 00:55'05" |
334 | 00'07" | 00:55'12" |
335 | 00'05" | 00:55'17" |
336 | 00'06" | 00:55'23" |
10.7 | 00'00" | 00:55'28" |