5.1 km | 00:27:47 | 05:29/km日期: 2017-06-29 18:22 - 卡路里: 335 Cal - 平均步頻: 184
Pace: 05'56" / 06'11" / 05'05" / 05'16" / 05'03" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'54") | 1000 / 1000 |
| 2 | | 06'10" (+01'08") | 1000 / 2000 |
| 3 | | 05'05" (+00'03") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 04'23" | 62 / 5062 |
6月累積里程 : 189.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'11" | 00:12'07" |
| 3 | 05'05" | 00:17'12" |
| 4 | 05'16" | 00:22'28" |
| 5 | 05'03" | 00:27'31" |
| 5.1 | 04'17" | 00:27'47" |
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