10.0 km | 01:09:10 | 06:52/km日期: 2017-07-19 04:33 - 卡路里: 750 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'51" / 06'49" / 06'53" / 06'55" / 07'10" / 07'04" / 06'34" / 06'53" / 07'00" / 06'42" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'59") | 493 / 493 |
| 2 | | 06'38" (+00'40") | 504 / 997 |
| 3 | | 06'45" (+00'47") | 502 / 1500 |
| 4 | | 06'53" (+00'55") | 496 / 1996 |
| 5 | | 06'46" (+00'48") | 504 / 2500 |
| 6 | | 06'59" (+01'01") | 495 / 2996 |
| 7 | | 06'48" (+00'50") | 501 / 3497 |
| 8 | | 07'01" (+01'03") | 498 / 3995 |
| 9 | | 07'11" (+01'13") | 500 / 4496 |
| 10 | | 07'12" (+01'14") | 504 / 5000 |
| 11 | | 07'05" (+01'07") | 500 / 5501 |
| 12 | | 06'56" (+00'58") | 497 / 5998 |
| 13 | | 07'08" (+01'10") | 506 / 6504 |
| 14 | | 05'58" | 493 / 6998 |
| 15 | | 06'52" (+00'54") | 501 / 7499 |
| 16 | | 06'57" (+00'59") | 502 / 8002 |
| 17 | | 06'56" (+00'58") | 496 / 8499 |
| 18 | | 06'59" (+01'01") | 508 / 9007 |
| 19 | | 06'44" (+00'46") | 499 / 9507 |
| 20 | | 06'41" (+00'43") | 497 / 10004 |
| 21 | | 07'09" (+01'11") | 44 / 10049 |
7月累積里程 :
162.74 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'49" | 00:13'40" |
| 3 | 06'53" | 00:20'33" |
| 4 | 06'55" | 00:27'28" |
| 5 | 07'10" | 00:34'38" |
| 6 | 07'04" | 00:41'42" |
| 7 | 06'34" | 00:48'16" |
| 8 | 06'53" | 00:55'09" |
| 9 | 07'00" | 01:02'09" |
| 10 | 06'42" | 01:08'51" |
| 10.0 | 06'27" | 01:09'10" |
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