11.0 km | 00:54:33 | 04:57/km日期: 2017-07-19 21:03 - 卡路里: 644 Cal - 總步數: 9758 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 07'18" / 05'14" / 04'46" / 04'51" / 04'34" / 04'36" / 04'42" / 04'36" / 04'38" / 04'32" / 04'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+02'48") | 1000 / 1000 | 150 / 91 |
2 | | 05'11" (+00'42") | 1009 / 2009 | 181 / 106 |
3 | | 04'46" (+00'17") | 1009 / 3018 | 181 / 115 |
4 | | 04'47" (+00'18") | 1000 / 4019 | 182 / 114 |
5 | | 04'33" (+00'04") | 1002 / 5022 | 183 / 119 |
6 | | 04'36" (+00'07") | 1006 / 6028 | 183 / 118 |
7 | | 04'37" (+00'08") | 1009 / 7038 | 183 / 117 |
8 | | 04'35" (+00'06") | 1002 / 8040 | 183 / 118 |
9 | | 04'38" (+00'09") | 1009 / 9050 | 184 / 116 |
10 | | 04'29" | 1009 / 10059 | 184 / 120 |
11 | | 04'36" (+00'07") | 1003 / 11062 | 185 / 117 |
7月累積里程 : 243.04 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 05'14" | 00:12'32" |
3 | 04'46" | 00:17'18" |
4 | 04'51" | 00:22'09" |
5 | 04'34" | 00:26'43" |
6 | 04'36" | 00:31'19" |
7 | 04'42" | 00:36'01" |
8 | 04'36" | 00:40'37" |
9 | 04'38" | 00:45'15" |
10 | 04'32" | 00:49'47" |
11 | 04'40" | 00:54'27" |
11.0 | 07'52" | 00:54'33" |