12.0 km | 02:02:26 | 10:13/km日期: 2017-05-14 05:06 - 卡路里: 571 Cal - 總步數: 16598 - 平均步頻: 135 - 平均步幅: 72 cm
Pace: 08'51" / 09'08" / 08'15" / 08'20" / 09'05" / 09'10" / 10'35" / 08'07" / 01'31" / 04'17" / 09'47" / 10'37" / 12'54" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'53" (+00'37") | 1003 / 1003 | 151 / 74 |
| 2 | | 09'09" (+00'53") | 1003 / 2006 | 166 / 65 |
| 3 | | 08'16" | 1006 / 3012 | 171 / 70 |
| 4 | | 08'16" | 1007 / 4020 | 177 / 68 |
| 5 | | 09'13" (+00'57") | 1008 / 5029 | 147 / 73 |
| 6 | | 08'57" (+00'41") | 1000 / 6029 | 157 / 70 |
| 7 | | 10'32" (+02'16") | 1002 / 7032 | 132 / 71 |
| 8 | | 08'17" (+00'01") | 1008 / 8040 | 167 / 72 |
| 9 | | 11'37" (+03'21") | 1009 / 9050 | 100 / 85 |
| 10 | | 08'56" (+00'40") | 1000 / 10050 | 152 / 73 |
| 11 | | 12'15" (+03'59") | 1006 / 11056 | 89 / 90 |
| 12 | | 17'52" (+09'36") | 976 / 12032 | 90 / 62 |
5月累積里程 : 38.98 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 09'08" | 00:17'59" |
| 3 | 08'15" | 00:26'14" |
| 4 | 08'20" | 00:34'34" |
| 5 | 09'05" | 00:43'39" |
| 6 | 09'10" | 00:52'49" |
| 7 | 10'35" | 01:03'24" |
| 8 | 08'07" | 01:11'31" |
| 9 | 01'31" | 01:13'02" |
| 10 | 04'17" | 01:17'19" |
| 11 | 09'47" | 01:27'06" |
| 12 | 10'37" | 01:37'43" |
| 13 | 12'54" | 01:50'37" |
| 12.0 | -11'-40" | 02:02'34" |
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