10.3 km | 00:53:49 | 05:13/km日期: 2017-07-20 06:08 - 卡路里: 555 Cal - 總步數: 11014 - 平均步頻: 204 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'02" / 05'17" / 05'15" / 05'19" / 05'08" / 05'19" / 04'54" / 04'56" / 04'58" / 05'06" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'09") | 1004 / 1004 | 197 / 84 |
| 2 | | 05'15" (+00'24") | 1005 / 2010 | 205 / 92 |
| 3 | | 05'14" (+00'23") | 1001 / 3012 | 206 / 92 |
| 4 | | 05'18" (+00'27") | 1000 / 4012 | 206 / 91 |
| 5 | | 05'06" (+00'15") | 1004 / 5017 | 204 / 95 |
| 6 | | 05'19" (+00'28") | 1006 / 6023 | 199 / 94 |
| 7 | | 04'51" | 1007 / 7031 | 208 / 98 |
| 8 | | 04'52" (+00'01") | 1002 / 8033 | 208 / 98 |
| 9 | | 04'58" (+00'07") | 1006 / 9040 | 207 / 96 |
| 10 | | 05'05" (+00'14") | 1002 / 10043 | 205 / 95 |
| 11 | | 05'11" (+00'20") | 295 / 10339 | 202 / 95 |
7月累積里程 :
356.60 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'17" | 00:11'19" |
| 3 | 05'15" | 00:16'34" |
| 4 | 05'19" | 00:21'53" |
| 5 | 05'08" | 00:27'01" |
| 6 | 05'19" | 00:32'20" |
| 7 | 04'54" | 00:37'14" |
| 8 | 04'56" | 00:42'10" |
| 9 | 04'58" | 00:47'08" |
| 10 | 05'06" | 00:52'14" |
| 10.3 | 05'21" | 00:53'49" |
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