11.0 km | 00:53:13 | 04:49/km日期: 2017-07-22 00:56 - 地點: 河濱永福橋->大稻埕 - 天氣: 熱 - 卡路里: 922 Cal - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 04'58" / 04'44" / 04'50" / 04'46" / 04'44" / 04'48" / 04'53" / 04'49" / 04'50" / 04'44" / 04'42" / 21'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'16") | 1008 / 1008 |
| 2 | | 04'43" (+00'02") | 993 / 2002 |
| 3 | | 04'50" (+00'09") | 1005 / 3007 |
| 4 | | 04'44" (+00'03") | 1005 / 4013 |
| 5 | | 04'44" (+00'03") | 1004 / 5018 |
| 6 | | 04'47" (+00'06") | 1004 / 6023 |
| 7 | | 04'53" (+00'12") | 1015 / 7038 |
| 8 | | 04'49" (+00'08") | 1011 / 8049 |
| 9 | | 04'50" (+00'09") | 999 / 9049 |
| 10 | | 04'42" (+00'01") | 1009 / 10058 |
| 11 | | 04'41" | 1011 / 11070 |
7月累積里程 : 179.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'44" | 00:09'42" |
| 3 | 04'50" | 00:14'32" |
| 4 | 04'46" | 00:19'18" |
| 5 | 04'44" | 00:24'02" |
| 6 | 04'48" | 00:28'50" |
| 7 | 04'53" | 00:33'43" |
| 8 | 04'49" | 00:38'32" |
| 9 | 04'50" | 00:43'22" |
| 10 | 04'44" | 00:48'06" |
| 11 | 04'42" | 00:52'48" |
| 11.0 | 21'55" | 00:53'13" |
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