15.0 km | 01:39:39 | 06:38/km日期: 2013-11-23 09:42 - 平均心率: 153 - 卡路里: 1638 Cal - 溫度: 24°C - 濕度: 64%
Pace: 05'37" / 06'16" / 06'12" / 06'24" / 06'31" / 07'02" / 07'02" / 06'47" / 06'49" / 06'41" / 07'13" / 06'26" / 07'01" / 06'48" / 06'12" / 79'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 : 209.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'16" | 00:11'53" |
| 3 | 06'12" | 00:18'05" |
| 4 | 06'24" | 00:24'29" |
| 5 | 06'31" | 00:31'00" |
| 6 | 07'02" | 00:38'02" |
| 7 | 07'02" | 00:45'04" |
| 8 | 06'47" | 00:51'51" |
| 9 | 06'49" | 00:58'40" |
| 10 | 06'41" | 01:05'21" |
| 11 | 07'13" | 01:12'34" |
| 12 | 06'26" | 01:19'00" |
| 13 | 07'01" | 01:26'01" |
| 14 | 06'48" | 01:32'49" |
| 15 | 06'12" | 01:39'01" |
| 15.0 | 79'10" | 01:39'39" |
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